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Athlete Germany

Valerie Spengler

Valerie Spengler has raced HYROX twice in 2026, both in the women's Individual Open. 1:54:29 at Berlin 2026 is the fastest of 2, 552nd of 640 women. That is 10:04 quicker on the clock than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Women
1:54:29
Berlin 2026

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:54:29 PB
    552/640
    Beat 14%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    2:04:33
    424/485
    Beat 13%

Personal bests, by station

1000m SkiErg
6:20
Berlin 2026
50m Sled Push
3:46
Rotterdam 2026
50m Sled Pull
6:48
Rotterdam 2026
80m Burpee Broad Jump
8:45
Berlin 2026
1000m Row
6:52
Rotterdam 2026
200m Farmers Carry
2:37
Berlin 2026
100m Sandbag Lunges
6:16
Rotterdam 2026
Wall Balls
11:36
Berlin 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:34 6:20
50m Sled Push
3:49 3:46
50m Sled Pull
6:49 6:48
80m Burpee Broad Jump
10:46 8:45
1000m Row
7:06 6:52
200m Farmers Carry
3:14 2:37
100m Sandbag Lunges
6:35 6:16
Wall Balls
14:19 11:36