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Athlete Germany

Agnes Gröning

Agnes Gröning has raced HYROX 5 times since 2024, in 3 categories, with the women's Individual Open and the women's Doubles Open twice each. 2:01:28 at Berlin 2026 is the fastest of 2 in the women's Individual Open, 586th of 640 women.

Best finish, by category
Individual Open · Women
2:01:28
Berlin 2026
Doubles Open · Women
1:39:13
Hamburg 2025
Doubles Open · Mixed
1:32:42
Hamburg 2024

Progress against the field

Between Berlin 2026 and Hamburg 2026, Agnes Gröning lost 10:19 to the field.

The clock says 5:43 slower, but the races themselves got 4:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    2:07:11
    617/667
    Beat 8%
    ↑ 159 days after Berlin 2026 10:19 worse than the field Why ↓

    5:43 slower on the clock in a race that was 4:36 faster for everyone: 10:19 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    2:01:28 PB
    586/640
    Beat 8%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:39:13 PB
    741/922
    Beat 20%
  4. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:41:38
    228/250
    Beat 9%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:32:42 PB
    522/618
    Beat 16%

Personal bests, by station

4:19
Hamburg 2024
2:04
Hamburg 2025
4:13
Cologne 2025
3:10
Cologne 2025
4:36
Hamburg 2024
2:00
Hamburg 2025
4:37
Hamburg 2025
4:26
Hamburg 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:47 5:00
50m Sled Push
5:01 2:04
50m Sled Pull
7:16 4:13
80m Burpee Broad Jump
12:37 3:10
1000m Row
5:50 5:01
200m Farmers Carry
3:07 2:00
100m Sandbag Lunges
7:52 4:37
Wall Balls
11:20 4:26