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Athlete Germany

Teresa Staroste

Teresa Staroste has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:56:56 at Valencia 2025, 332nd of 388 women.

Best finish, by category
Individual Open · Women
1:56:56
Valencia 2025

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    2:05:36
    599/640
    Beat 6%
  2. Valencia
    17 Oct 2025
    Individual Open · Women
    1:56:56 PB
    332/388
    Beat 14%
  3. Berlin
    16 May 2025
    Relay · Women
    1:41:14
    52/54
    Beat 4%

Personal bests, by station

1000m SkiErg
5:33
Valencia 2025
50m Sled Push
3:00
Valencia 2025
50m Sled Pull
5:39
Berlin 2026
80m Burpee Broad Jump
7:41
Valencia 2025
1000m Row
5:29
Valencia 2025
200m Farmers Carry
2:33
Berlin 2026
100m Sandbag Lunges
6:51
Berlin 2026
Wall Balls
8:55
Valencia 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:34 5:33
50m Sled Push
3:46 3:00
50m Sled Pull
6:00 5:39
80m Burpee Broad Jump
9:17 7:41
1000m Row
5:53 5:29
200m Farmers Carry
3:05 2:33
100m Sandbag Lunges
7:50 6:51
Wall Balls
12:51 8:55