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Athlete Poland

Dominik Uryga

Dominik Uryga has raced HYROX 8 times at 7 events since 2025, in 5 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:12:29 at Warsaw 2025, 119th of 715 men, faster than 83% of the field. On the clock, that is 11:52 faster than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:12:29
Warsaw 2025
Doubles Open · Men
59:14
Gdansk 2026
Doubles Pro · Men
1:04:30
Berlin 2026
Doubles Open · Mixed
1:08:30
Frankfurt 2025

Progress against the field

Between Katowice 2025 and Gdansk 2025, Dominik Uryga pulled 1:53 ahead of the field.

The clock says 5:35 faster, but the races themselves got 3:42 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Gdansk 2025

The longest gap between two races compared here, 183 days between Warsaw 2025 and Gdansk 2025, cost 4:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    59:14 PB
    31/508
    Beat 94%
    ↑ 231 days after Katowice 2026, with Łukasz Żurad 2:12 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock looks better than it was: the race was 2:50 faster for everyone, which leaves this 2:12 behind the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:04:30 PB
    104/396
    Beat 74%
  3. Katowice
    21 Feb 2026
    Relay · Men
    59:13
    9/22
    Beat 59%
  4. Katowice
    21 Feb 2026
    Doubles Open · Men
    59:52
    39/349
    Beat 89%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:08:30 PB
    162/1469
    Beat 89%
  6. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:18:46
    206/745
    Beat 72%
    ↑ 183 days after Warsaw 2025 4:32 worse than the field Why ↓

    6:17 slower on the clock in a race that was 1:45 slower for everyone: 4:32 lost to the field.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:12:29 PB
    119/715
    Beat 83%
    ↑ 49 days after Katowice 2025 6:25 better than the field Why ↓

    6:25 better than the field: 11:52 faster on the clock, against 5:27 faster for everyone.

    Compare these two →
  8. Katowice
    22 Feb 2025
    Individual Open · Men
    1:24:21
    359/757
    Beat 53%

Personal bests, by station

3:42
Berlin 2026
1:33
Katowice 2026
2:28
Gdansk 2026
2:27
Katowice 2026
4:02
Gdansk 2026
1:30
Katowice 2026
2:36
Gdansk 2026
3:22
Katowice 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:43
50m Sled Push
3:41 1:33
50m Sled Pull
4:41 2:28
80m Burpee Broad Jump
5:45 2:27
1000m Row
4:42 4:02
200m Farmers Carry
1:55 1:30
100m Sandbag Lunges
5:23 2:36
Wall Balls
8:09 3:22