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Athlete Netherlands

Daan Kettenburg

Since 2023, Daan Kettenburg has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). 1:10:35 at Rotterdam 2026 is the fastest of 4 in the men's Individual Open, 121st of 1,192 men and inside the top 10%. That is 18:51 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:10:35
Rotterdam 2026
Doubles Pro · Men
1:01:58
Heerenveen 2025
Doubles Open · Men
1:00:43
Heerenveen 2026

Progress against the field

Daan Kettenburg has gained 7:36 on the field from Frankfurt 2023 to Rotterdam 2026.

The clock says 18:51 faster, but the races themselves got 11:15 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Rotterdam 2026

The biggest step was Amsterdam 2024 → Rotterdam 2025: 4:58 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Pro · Men
    1:05:07
    111/396
    Beat 72%
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:00:43 PB
    29/535
    Beat 95%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:10:35 PB
    121/1192
    Beat 90%
    ↑ 412 days after Rotterdam 2025 0:50 worse than the field Faster on the clock, behind the field Why ↓

    3:18 faster on the clock looks better than it was: the race was 4:08 faster for everyone, which leaves this 0:50 behind the field.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:01:58 PB
    22/92
    Beat 76%
  5. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:13:53
    170/1283
    Beat 87%
    ↑ 140 days after Amsterdam 2024 4:58 better than the field Why ↓

    4:58 better than the field: 6:54 faster on the clock, against 1:56 faster for everyone.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:20:47
    549/1539
    Beat 64%
    ↑ 306 days after Frankfurt 2023 3:28 better than the field Why ↓

    3:28 better than the field: 8:39 faster on the clock, against 5:11 faster for everyone.

    Compare these two →
  7. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:29:26
    515/843
    Beat 39%

Personal bests, by station

3:41
Heerenveen 2025
1:43
Heerenveen 2025
2:50
Heerenveen 2026
2:05
Heerenveen 2025
4:05
Heerenveen 2025
1:36
Heerenveen 2025
2:39
Heerenveen 2026
3:30
Heerenveen 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:42 3:41
50m Sled Push
3:07 1:43
50m Sled Pull
3:47 3:18
80m Burpee Broad Jump
4:56 2:05
1000m Row
4:40 4:05
200m Farmers Carry
2:04 1:36
100m Sandbag Lunges
4:44 2:56
Wall Balls
5:59 3:30