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Athlete Germany

Stefan Kratzenstein

Stefan Kratzenstein has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:12:08 at Karlsruhe 2025, 128th of 1,208 men, faster than 89% of the field. That is 6:34 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Men
1:12:08
Karlsruhe 2025
Individual Pro · Men
1:13:18
Mechelen 2026
Doubles Pro · Men
1:08:06
Stuttgart 2025

Progress against the field

Stefan Kratzenstein has gained 2:56 on the field from Stuttgart 2025 to Mechelen 2026.

Over the same races everyone got 2:58 quicker, so 5:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:13:18 PB
    211/457
    Beat 54%
    ↑ 146 days after Stuttgart 2025 2:56 better than the field Why ↓

    5:54 faster on the clock, and the race was 2:58 faster for everyone, so 2:56 of it was this athlete.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:08:06 PB
    169/388
    Beat 56%
  3. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:19:12
    160/340
    Beat 53%
  4. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:13:50
    323/1323
    Beat 76%
  5. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:12:08 PB
    128/1208
    Beat 89%
    ↑ 77 days after Frankfurt 2024 5:24 better than the field Why ↓

    5:24 better than the field: 6:34 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:18:42
    509/1480
    Beat 66%

Personal bests, by station

3:51
Stuttgart 2025
2:08
Stuttgart 2025
4:09
Copenhagen 2025
3:08
Stuttgart 2025
4:14
Stuttgart 2025
1:32
Copenhagen 2025
3:58
Stuttgart 2025
4:01
Copenhagen 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:34 4:09
50m Sled Push
3:08 2:26
50m Sled Pull
5:33 4:09
80m Burpee Broad Jump
6:28 4:50
1000m Row
5:03 4:29
200m Farmers Carry
2:26 1:32
100m Sandbag Lunges
5:13 4:18
Wall Balls
8:41 4:01