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Athlete Germany

Tim Sundermann

Since 2023, Tim Sundermann has raced HYROX 18 times at 14 events across 6 categories, the men's Individual Pro most often (5). The fastest of 5 in the men's Individual Pro is 1:12:06 at Warsaw 2026, 272nd of 556 men, faster than 51% of the field. That is 8:06 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Individual Pro · Men
1:12:06
Warsaw 2026
Individual Open · Men
1:13:21
Copenhagen 2025
Doubles Open · Men
1:00:28
Berlin 2025
Doubles Pro · Men
1:02:55
Vienna 2026
Doubles Open · Mixed
1:06:02
Frankfurt 2025

Progress against the field

Between Hamburg 2025 and Hamburg 2026, Tim Sundermann lost 4:55 to the field.

The clock says 0:49 slower, but the races themselves got 4:06 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The longest gap between two races compared here, 196 days between Hamburg 2025 and Warsaw 2026, cost 3:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 14 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:08:44
    176/898
    Beat 80%
  2. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:16:32
    238/653
    Beat 64%
    ↑ 195 days after Warsaw 2026 1:21 worse than the field Why ↓

    4:26 slower on the clock in a race that was 3:05 slower for everyone: 1:21 lost to the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Pro · Men
    1:06:48
    137/396
    Beat 65%
  4. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:12:06 PB
    272/556
    Beat 51%
    ↑ 196 days after Hamburg 2025 3:34 worse than the field Faster on the clock, behind the field Why ↓

    3:37 faster on the clock looks better than it was: the race was 7:11 faster for everyone, which leaves this 3:34 behind the field.

    Compare these two →
  5. Vienna
    6 Feb 2026
    Doubles Pro · Men
    1:02:55 PB
    67/355
    Beat 81%
  6. Vienna
    6 Feb 2026
    Individual Open · Men
    1:13:57
    231/1311
    Beat 82%
  7. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:06:02 PB
    95/1469
    Beat 94%
  8. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:15:43
    89/249
    Beat 64%
  9. Berlin
    16 May 2025
    Doubles Open · Men
    1:00:28 PB
    151/1325
    Beat 89%
  10. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:22:51
    235/339
    Beat 31%
  11. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:07:47
    141/742
    Beat 81%
  12. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:13:21 PB
    295/1323
    Beat 78%
    ↑ 356 days after Copenhagen 2024 2:53 better than the field Why ↓

    2:53 better than the field: 5:48 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  13. Hamburg
    2 Nov 2024
    Individual Pro · Men
    1:20:12
    95/180
    Beat 47%
  14. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:06:16
    60/308
    Beat 81%
  15. Stuttgart
    28 Sep 2024
    Relay · Men
    59:59
    6/17
    Beat 65%
  16. Berlin
    20 Apr 2024
    Doubles Pro · Men
    1:07:11
    32/44
    Beat 27%
  17. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:19:09
    309/686
    Beat 55%
    ↑ 126 days after Hamburg 2023 7:14 better than the field Why ↓

    7:14 better than the field: 10:42 faster on the clock, against 3:28 faster for everyone.

    Compare these two →
  18. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:29:51
    426/737
    Beat 42%

Personal bests, by station

3:46
Hamburg 2026
1:30
Stuttgart 2024
1:57
Berlin 2025
2:13
Berlin 2024
2:30
Copenhagen 2025
1:05
Berlin 2025
2:32
Frankfurt 2025
2:57
Berlin 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 3:46
50m Sled Push
3:15 1:30
50m Sled Pull
4:32 1:57
80m Burpee Broad Jump
5:31 2:13
1000m Row
4:51 2:30
200m Farmers Carry
2:07 1:05
100m Sandbag Lunges
5:33 2:32
Wall Balls
7:56 2:57