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Athlete Germany

Paul Schalnus

Paul Schalnus has raced HYROX 4 times since 2025, twice each in 2 categories. 1:09:06 at Maastricht 2026 is the fastest of 2 in the mixed Doubles Open, 48th of 444 mixed teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:06
Maastricht 2026
Doubles Pro · Men
1:09:27
Berlin 2026

Progress against the field

Paul Schalnus and Samira Yousef have dropped 0:50 behind the field from Cologne 2026 to Maastricht 2026.

The clock says 0:08 faster, but the races themselves got 0:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:09:06 PB
    48/444
    Beat 89%
    ↑ 156 days after Cologne 2026, with Samira Yousef 0:50 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock looks better than it was: the race was 0:58 faster for everyone, which leaves this 0:50 behind the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:09:27 PB
    181/396
    Beat 54%
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:09:14
    115/884
    Beat 87%
  4. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:18:22
    335/474
    Beat 29%

Personal bests, by station

3:56
Frankfurt 2025
1:39
Maastricht 2026
2:34
Cologne 2026
2:24
Cologne 2026
4:06
Berlin 2026
1:23
Cologne 2026
2:49
Maastricht 2026
3:35
Maastricht 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:56
50m Sled Push
3:05 1:39
50m Sled Pull
5:07 2:34
80m Burpee Broad Jump
3:01 2:24
1000m Row
4:38 4:06
200m Farmers Carry
1:35 1:23
100m Sandbag Lunges
3:38 2:49
Wall Balls
4:41 3:35