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Athlete Germany

Sarah Golnik

Sarah Golnik has raced HYROX twice since 2025, both in the women's Doubles Pro. The fastest of 2 is 1:08:26 at Berlin 2025, 33rd of 197 women's teams, faster than 83% of the field.

Best finish, by category
Doubles Pro · Women
1:08:26
Berlin 2025

Progress against the field

Sarah Golnik and Hanna Schlichting have dropped 1:59 behind the field from Berlin 2025 to Berlin 2026.

Over the same races everyone got 2:27 slower, so 4:26 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:12:52
    44/151
    Beat 71%
    ↑ 371 days after Berlin 2025, with Hanna Schlichting 1:59 worse than the field Why ↓

    4:26 slower on the clock in a race that was 2:27 slower for everyone: 1:59 lost to the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Pro · Women
    1:08:26 PB
    33/197
    Beat 83%

Personal bests, by station

4:36
Berlin 2025
2:15
Berlin 2025
3:49
Berlin 2026
3:01
Berlin 2025
4:54
Berlin 2025
1:42
Berlin 2025
3:19
Berlin 2025
4:14
Berlin 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:36 4:36
50m Sled Push
2:54 2:15
50m Sled Pull
3:56 3:49
80m Burpee Broad Jump
3:53 3:01
1000m Row
5:05 4:54
200m Farmers Carry
1:58 1:42
100m Sandbag Lunges
4:03 3:19
Wall Balls
4:35 4:14