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Athlete Germany

Annika Herzog

Annika Herzog has raced HYROX 5 times since 2024, in 3 categories, with the women's Doubles Pro and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Pro is 1:19:39 at Berlin 2026, 77th of 151 women's teams. With Sandra Rudeloff both times, that is 5:25 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Pro · Women
1:19:39
Berlin 2026
Individual Open · Women
1:23:29
Hamburg 2024
Individual Pro · Women
1:35:39
Hamburg 2025

Progress against the field

Between Hamburg 2024 and Berlin 2025, Annika Herzog lost 3:58 to the field.

Over the same races everyone got 3:27 quicker, so 0:31 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:19:39 PB
    77/151
    Beat 49%
  2. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:35:39 PB
    70/89
    Beat 21%
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:24:00
    311/784
    Beat 60%
    ↑ 195 days after Hamburg 2024 3:58 worse than the field Why ↓

    0:31 slower on the clock in a race that was 3:27 faster for everyone: 3:58 lost to the field.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Doubles Pro · Women
    1:25:04
    51/71
    Beat 28%
  5. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:23:29 PB
    166/606
    Beat 73%

Personal bests, by station

4:19
Cologne 2025
1:44
Hamburg 2024
4:01
Berlin 2026
1:46
Cologne 2025
4:25
Cologne 2025
1:42
Berlin 2025
3:40
Berlin 2026
3:43
Berlin 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:52 4:19
50m Sled Push
2:35 1:44
50m Sled Pull
4:43 4:01
80m Burpee Broad Jump
6:13 1:46
1000m Row
4:49 4:25
200m Farmers Carry
1:50 1:42
100m Sandbag Lunges
4:21 3:40
Wall Balls
5:16 3:43