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Athlete Germany

Linda Grote

Since 2024, Linda Grote has raced HYROX 5 times across 3 categories, the women's Doubles Pro and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:19:42 at Frankfurt 2025, 76th of 145 women's teams.

Best finish, by category
Doubles Pro · Women
1:19:42
Frankfurt 2025
Doubles Open · Mixed
1:17:10
Hamburg 2025
Doubles Open · Women
1:21:53
Frankfurt 2024

Progress against the field

Between Frankfurt 2025 and Berlin 2026, Linda Grote and Lorena Herbst kept pace with the field.

The races themselves barely changed, so 0:25 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Women, with Lorena Herbst, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:20:07
    78/151
    Beat 48%
    ↑ 161 days after Frankfurt 2025, with Lorena Herbst 0:00 better than the field Why ↓

    0:25 slower on the clock, and the race was 0:25 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:19:42 PB
    76/145
    Beat 48%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:17:10 PB
    238/711
    Beat 67%
    ↑ 175 days after Cologne 2025, with Felix Dörries 1:01 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock, yet the race was 1:04 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:17:13
    394/921
    Beat 57%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:21:53 PB
    305/788
    Beat 61%

Personal bests, by station

4:00
Cologne 2025
1:40
Frankfurt 2024
3:16
Cologne 2025
3:23
Hamburg 2025
4:39
Frankfurt 2024
1:32
Hamburg 2025
3:17
Frankfurt 2024
3:46
Frankfurt 2024

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:29 4:00
50m Sled Push
3:10 1:57
50m Sled Pull
4:33 3:16
80m Burpee Broad Jump
3:43 3:23
1000m Row
5:07 4:48
200m Farmers Carry
2:16 1:32
100m Sandbag Lunges
4:06 3:21
Wall Balls
4:17 3:53