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Athlete Germany

Katja Worbis-Ise

Katja Worbis-Ise has raced HYROX 9 times at 8 events since 2024, in 4 categories, with the women's Individual Open and the mixed Doubles Open 3 times each. The fastest of 3 in the women's Individual Open is 1:43:29 at Hamburg 2026, 302nd of 486 women.

Best finish, by category
Individual Open · Women
1:43:29
Hamburg 2026
Doubles Open · Mixed
1:17:35
Hamburg 2025
Doubles Open · Women
1:23:51
Berlin 2025

Progress against the field

Katja Worbis-Ise has dropped 6:23 behind the field from Frankfurt 2024 to Hamburg 2026.

The clock says 0:29 faster, but the races themselves got 6:52 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Hamburg 2026

The longest gap between two races compared here, 363 days between Frankfurt 2024 and Frankfurt 2025, cost 5:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:43:29 PB
    302/486
    Beat 38%
    ↑ 320 days after Frankfurt 2025 1:11 worse than the field Faster on the clock, behind the field Why ↓

    2:27 faster on the clock looks better than it was: the race was 3:38 faster for everyone, which leaves this 1:11 behind the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Relay · Women
    1:37:59
    28/31
    Beat 10%
  3. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:24:14
    460/1157
    Beat 60%
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:45:56
    833/1071
    Beat 22%
    ↑ 363 days after Frankfurt 2024 5:12 worse than the field Why ↓

    5:12 behind the field: 1:58 slower on the clock, against 3:14 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:17:35 PB
    251/711
    Beat 65%
    ↑ 139 days after Berlin 2025, with Julius Ise 3:06 better than the field Why ↓

    The race was 1:03 slower for everyone and the clock still says 2:03 faster: 3:06 gained on the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Doubles Open · Women
    1:23:51 PB
    765/1160
    Beat 34%
  7. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:19:38
    348/528
    Beat 34%
    ↑ 195 days after Hamburg 2024, with Julius Ise 1:47 worse than the field Faster on the clock, behind the field Why ↓

    2:31 faster on the clock looks better than it was: the race was 4:18 faster for everyone, which leaves this 1:47 behind the field.

    Compare these two →
  8. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:43:58
    613/763
    Beat 20%
  9. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:22:09
    362/618
    Beat 41%

Personal bests, by station

3:53
Hamburg 2024
1:36
Hamburg 2024
2:54
Berlin 2025
2:45
Hamburg 2024
4:12
Berlin 2025
1:31
Hamburg 2024
3:08
Vienna 2026
3:35
Hamburg 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:30 3:53
50m Sled Push
4:37 1:36
50m Sled Pull
7:08 2:54
80m Burpee Broad Jump
7:13 2:45
1000m Row
6:09 4:12
200m Farmers Carry
2:57 1:31
100m Sandbag Lunges
6:21 3:08
Wall Balls
7:59 3:35