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Athlete Germany

Verena Schmitt

Verena Schmitt has raced HYROX 19 times since 2022, in 5 categories, most often the women's Individual Open (8). 1:24:47 at Hamburg 2024 is the fastest of 7 in the women's Individual Open, 186th of 606 women and ahead of 69% of the field. That is 11:33 quicker on the clock than the first of them, at Frankfurt 2022.

Best finish, by category
Individual Open · Women
1:24:47
Hamburg 2024
Doubles Open · Women
1:14:03
Maastricht 2026
Doubles Pro · Women
1:14:35
Berlin 2024
Doubles Open · Mixed
1:10:30
Frankfurt 2024

Progress against the field

Verena Schmitt has dropped 26:10 behind the field from Karlsruhe 2024 to Karlsruhe 2026.

The clock says 22:52 slower, but the races themselves got 3:18 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2024 Karlsruhe 2026

530 days between Hamburg 2024 and Cologne 2026 is the longest gap compared here, and the second race was 35:54 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

19 races · 19 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    DNF
    —
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:52:41
    135/172
    Beat 22%
    ↑ 168 days after Cologne 2026 7:33 better than the field Why ↓

    5:38 faster on the clock in a race that was 1:55 slower for everyone: 7:33 better than the field.

    Compare these two →
  3. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:14:03 PB
    50/708
    Beat 93%
  4. Berlin
    22 May 2026
    Doubles Pro · Women
    1:28:20
    117/151
    Beat 23%
  5. Cologne
    16 Apr 2026
    Individual Open · Women
    1:58:19
    530/583
    Beat 9%
    ↑ 530 days after Hamburg 2024 35:54 worse than the field Why ↓

    33:32 slower on the clock in a race that was 2:22 faster for everyone: 35:54 lost to the field.

    Compare these two →
  6. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:36:45
    1166/1496
    Beat 22%
  7. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:18:09
    431/921
    Beat 53%
  8. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:10:30 PB
    189/861
    Beat 78%
  9. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:24:47 PB
    186/606
    Beat 69%
    ↑ 231 days after Karlsruhe 2024 2:11 better than the field Why ↓

    2:11 better than the field: 5:02 faster on the clock, against 2:51 faster for everyone.

    Compare these two →
  10. Berlin
    20 Apr 2024
    Doubles Pro · Women
    1:14:35 PB
    18/35
    Beat 49%
  11. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:29:49
    173/338
    Beat 49%
  12. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:29:07
    182/354
    Beat 49%
  13. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:42:57
    129/154
    Beat 16%
    ↑ 91 days after Frankfurt 2022 5:42 worse than the field Why ↓

    5:42 behind the field: 6:37 slower on the clock, against 0:55 slower for everyone.

    Compare these two →
  14. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:18:09
    44/137
    Beat 68%
  15. Frankfurt
    10 Dec 2022
    Individual Open · Women
    1:36:20
    93/119
    Beat 22%
  16. St. Gallen
    Date unknown
    Doubles Pro · Women
    1:17:44
    16/58
    Beat 72%
  17. Rimini
    Date unknown
    Relay · Women
    1:29:40
    —
    Beat 17%
  18. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:22:28
    190/204
    Beat 7%
  19. Köln
    Date unknown
    Doubles Open · Mixed
    1:28:11
    154/213
    Beat 28%

Personal bests, by station

4:15
Cologne 2025
1:41
Maastricht European Championships 2023
3:01
Frankfurt 2024
2:30
Frankfurt 2024
4:31
Frankfurt 2024
1:45
Frankfurt 2025
3:30
Frankfurt 2024
3:17
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:57 4:15
50m Sled Push
3:40 1:41
50m Sled Pull
7:44 3:01
80m Burpee Broad Jump
11:02 2:30
1000m Row
5:45 4:31
200m Farmers Carry
2:57 1:45
100m Sandbag Lunges
7:00 3:30
Wall Balls
8:43 3:17