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Athlete Germany

Franziska Möckel

Franziska Möckel has raced HYROX 10 times since 2023, in 5 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:17:55 at Karlsruhe 2024, 122nd of 296 mixed teams, faster than 59% of the field. With Ron Möckel both times, that is 7:46 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Doubles Open · Mixed
1:17:55
Karlsruhe 2024
Doubles Pro · Women
1:28:29
Stuttgart 2025
Doubles Open · Women
1:16:26
Bologna 2026
Individual Open · Women
1:28:43
Frankfurt 2025

Progress against the field

From Karlsruhe 2025 to Frankfurt 2025, Franziska Möckel got 3:21 faster than the field.

Over the same races everyone got 2:52 quicker, so 6:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:30:30
    129/151
    Beat 15%
  2. Bologna
    4 Apr 2026
    Doubles Open · Women
    1:16:26 PB
    117/485
    Beat 76%
  3. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:28:43 PB
    419/1071
    Beat 61%
    ↑ 286 days after Karlsruhe 2025 3:21 better than the field Why ↓

    3:21 better than the field: 6:13 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:28:29 PB
    148/215
    Beat 31%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:16:55
    433/1160
    Beat 63%
  6. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:19:26
    436/774
    Beat 44%
  7. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:34:56
    288/510
    Beat 44%
  8. Stuttgart
    28 Sep 2024
    Relay · Mixed
    1:14:50
    8/16
    Beat 50%
  9. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:17:55 PB
    122/296
    Beat 59%
    ↑ 98 days after Frankfurt 2023, with Ron Möckel 6:31 better than the field Why ↓

    7:46 faster on the clock, and the race was 1:15 faster for everyone, so 6:31 of it was this pair.

    Compare these two →
  10. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:25:41
    208/288
    Beat 28%

Personal bests, by station

4:15
Karlsruhe 2024
1:56
Berlin 2025
3:29
Berlin 2025
3:14
Karlsruhe 2024
4:43
Frankfurt 2023
1:41
Karlsruhe 2024
3:16
Bologna 2026
4:04
Karlsruhe 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:13 4:15
50m Sled Push
3:54 1:56
50m Sled Pull
6:05 3:29
80m Burpee Broad Jump
7:28 3:14
1000m Row
5:55 4:43
200m Farmers Carry
2:50 1:41
100m Sandbag Lunges
5:26 3:16
Wall Balls
7:50 4:04