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Athlete Germany

Nicole El Kharrazi

Nicole El Kharrazi has raced HYROX 7 times since 2025, in 2 categories, most often the women's Doubles Pro (4). The fastest of 4 in the women's Doubles Pro is 1:35:29 at Cologne 2026, 226th of 276 women's teams.

Best finish, by category
Doubles Pro · Women
1:35:29
Cologne 2026
Doubles Open · Women
1:30:32
St. Gallen 2026

Progress against the field

From Stuttgart 2025 to St. Gallen 2026, Nicole El Kharrazi and Natalia Tischer got 3:32 faster than the field.

The races barely moved for everyone else, so 3:37 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:35:54
    204/223
    Beat 9%
  2. Karlsruhe
    1 Oct 2026
    Doubles Pro · Women
    1:39:49
    90/101
    Beat 11%
  3. Berlin
    22 May 2026
    Doubles Pro · Women
    1:36:12
    139/151
    Beat 8%
  4. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:35:29 PB
    226/276
    Beat 18%
  5. St. Gallen
    16 Jan 2026
    Doubles Open · Women
    1:30:32 PB
    436/691
    Beat 37%
    ↑ 77 days after Stuttgart 2025, with Natalia Tischer 3:32 better than the field Why ↓

    3:37 faster on the clock, and the race was 0:05 faster for everyone, so 3:32 of it was this pair.

    Compare these two →
  6. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:34:09
    715/908
    Beat 21%
  7. St. Gallen
    Date unknown
    Doubles Open · Women
    1:48:46
    421/440
    Beat 4%

Personal bests, by station

4:22
Cologne 2026
1:41
St. Gallen 2026
3:30
St. Gallen 2026
3:58
Berlin 2026
4:57
St. Gallen 2026
1:57
St. Gallen 2026
3:55
Stuttgart 2025
4:08
Stuttgart 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:57 4:22
50m Sled Push
3:21 1:41
50m Sled Pull
4:58 3:30
80m Burpee Broad Jump
4:43 3:58
1000m Row
5:25 4:57
200m Farmers Carry
2:32 1:57
100m Sandbag Lunges
6:02 3:55
Wall Balls
5:39 4:08