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Athlete Germany

Jonas Thoben

Since 2024, Jonas Thoben has raced HYROX 11 times at 8 events across 3 categories, the men's Doubles Pro most often (6). 1:02:45 at Hamburg 2025 is the fastest of 6 in the men's Doubles Pro, 38th of 240 men's teams and ahead of 84% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
1:02:45
Hamburg 2025
Doubles Open · Mixed
1:07:56
Hamburg 2025
Doubles Open · Men
1:01:48
Hamburg 2024

Progress against the field

Jonas Thoben and Andrej Benner have gained 0:51 on the field from Cologne 2026 to Hamburg 2026.

Over the same races everyone got 1:41 quicker, so 2:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2026 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:02:47
    113/475
    Beat 76%
    ↑ 159 days after Berlin 2026, with Andrej Benner 0:53 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock, yet the race was 1:25 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:04:04
    36/219
    Beat 84%
  3. Berlin
    22 May 2026
    Doubles Pro · Men
    1:03:19
    94/361
    Beat 74%
    ↑ 36 days after Cologne 2026, with Andrej Benner 1:44 better than the field Why ↓

    2:00 faster on the clock, and the race was 0:16 faster for everyone, so 1:44 of it was this pair.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:05:19
    110/526
    Beat 79%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:20:06
    270/506
    Beat 47%
  6. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:03:43
    107/298
    Beat 64%
  7. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:07:56 PB
    69/711
    Beat 90%
  8. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:02:45 PB
    38/240
    Beat 84%
  9. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:03:10
    17/76
    Beat 78%
  10. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:01:48 PB
    46/700
    Beat 93%
  11. Köln
    Date unknown
    Doubles Open · Mixed
    1:27:18
    449/598
    Beat 25%

Personal bests, by station

3:29
Hamburg 2024
1:06
Hamburg 2024
2:20
Hamburg 2024
2:15
Hamburg 2025
3:50
Hamburg 2024
1:09
Hamburg 2025
2:21
Hamburg 2024
3:31
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:51 3:29
50m Sled Push
2:31 1:06
50m Sled Pull
4:29 2:20
80m Burpee Broad Jump
4:04 2:15
1000m Row
4:46 3:50
200m Farmers Carry
1:35 1:09
100m Sandbag Lunges
3:45 2:21
Wall Balls
4:27 3:31