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Athlete Italy

Paolo Farolfi Rana

Paolo Farolfi Rana has raced HYROX 5 times since 2025, in 3 categories, with the men's Doubles Pro and the men's Individual Open twice each. 1:09:47 at Bologna 2026 is the fastest of 2 in the men's Doubles Pro, 127th of 210 men's teams.

Best finish, by category
Doubles Pro · Men
1:09:47
Bologna 2026
Individual Open · Men
1:19:10
Rome 2025
Doubles Open · Mixed
1:13:40
Verona 2025

Progress against the field

Paolo Farolfi Rana has dropped 0:44 behind the field from Rimini 2025 to Rome 2025.

Over the same races everyone got 1:58 quicker, so 1:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Pro · Men
    1:10:49
    225/361
    Beat 38%
  2. Bologna
    4 Apr 2026
    Doubles Pro · Men
    1:09:47 PB
    127/210
    Beat 40%
  3. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:13:40 PB
    273/1091
    Beat 75%
  4. Rome
    26 Sep 2025
    Individual Open · Men
    1:19:10 PB
    567/1367
    Beat 59%
    ↑ 119 days after Rimini 2025 0:44 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock, yet the race was 1:58 faster for everyone, so 0:44 was lost on the field.

    Compare these two →
  5. Rimini
    30 May 2025
    Individual Open · Men
    1:20:24
    215/596
    Beat 64%

Personal bests, by station

3:43
Bologna 2026
1:54
Verona 2025
3:19
Verona 2025
2:26
Verona 2025
4:10
Bologna 2026
1:40
Verona 2025
3:14
Verona 2025
3:40
Verona 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:20 3:43
50m Sled Push
2:41 1:58
50m Sled Pull
4:43 3:36
80m Burpee Broad Jump
5:41 2:51
1000m Row
4:33 4:10
200m Farmers Carry
2:31 1:50
100m Sandbag Lunges
7:22 4:00
Wall Balls
6:34 4:19