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Athlete Germany

Bastian Gehlhaar

Bastian Gehlhaar has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:26:14 at Vienna 2026 is the fastest of 3 in the mixed Doubles Open, 624th of 961 mixed teams. With Julia Prang both times, that is 6:38 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Doubles Open · Mixed
1:26:14
Vienna 2026
Doubles Pro · Men
1:30:34
Berlin 2026

Progress against the field

Bastian Gehlhaar and Julia Prang have dropped 7:26 behind the field from Frankfurt 2025 to Berlin 2026.

The clock says 4:43 slower, but the races themselves got 2:43 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2025 Berlin 2026

The biggest step was Frankfurt 2025 → Vienna 2026: 3:48 on the field in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Julia Prang, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:30:51
    437/475
    Beat 8%
    ↑ 159 days after Berlin 2026, with Manuel Köstinger 1:42 worse than the field Why ↓

    0:17 slower on the clock in a race that was 1:25 faster for everyone: 1:42 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:37:35
    804/960
    Beat 16%
    ↑ 105 days after Vienna 2026, with Julia Prang 11:14 worse than the field Why ↓

    11:21 slower on the clock in a race that was 0:07 slower for everyone: 11:14 lost to the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Pro · Men
    1:30:34 PB
    348/361
    Beat 4%
  4. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:26:14 PB
    624/961
    Beat 35%
    ↑ 56 days after Frankfurt 2025, with Julia Prang 3:48 better than the field Why ↓

    3:48 better than the field: 6:38 faster on the clock, against 2:50 faster for everyone.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:32:52
    1196/1469
    Beat 19%

Personal bests, by station

4:00
Berlin 2026
2:11
Vienna 2026
3:27
Vienna 2026
3:01
Berlin 2026
4:05
Berlin 2026
1:34
Vienna 2026
3:13
Vienna 2026
4:01
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:15 4:00
50m Sled Push
2:42 2:11
50m Sled Pull
5:10 3:27
80m Burpee Broad Jump
3:23 3:01
1000m Row
4:51 4:05
200m Farmers Carry
2:01 1:34
100m Sandbag Lunges
4:17 3:13
Wall Balls
4:31 4:01