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Athlete Germany

Daniela Esch

Since 2019, Daniela Esch has raced HYROX 9 times across 2 categories, the women's Individual Pro most often (7). The fastest of 7 in the women's Individual Pro is 1:14:03 at WorldChampionship - Leipzig 2021, 10th of 63 women, faster than 84% of the field. On the clock, that is 5:58 faster than the first of them, at Essen 2019.

Best finish, by category
Individual Pro · Women
1:14:03
WorldChampionship - Leipzig 2021
Doubles Pro · Women
1:06:19
Berlin 2026

Progress against the field

From Frankfurt 2025 to Berlin 2026, Daniela Esch and Linda Freese got 3:43 faster than the field.

The races barely moved for everyone else, so 3:18 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:06:19 PB
    20/139
    Beat 86%
    ↑ 161 days after Frankfurt 2025, with Linda Freese 3:43 better than the field Why ↓

    3:18 faster on the clock in a race that was 0:25 slower for everyone: 3:43 better than the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:09:37
    26/145
    Beat 82%
  3. Frankfurt
    9 Dec 2023
    Individual Pro · Women
    1:19:53
    21/62
    Beat 66%
  4. Hamburg
    27 Nov 2021
    Individual Pro · Women
    1:22:34
    8/27
    Beat 70%
  5. WorldChampionship - Leipzig
    11 Sep 2021
    Individual Pro · Women
    1:14:03 PB
    10/63
    Beat 84%
  6. Karlsruhe
    22 Feb 2020
    Individual Pro · Women
    1:18:42
    7/28
    Beat 75%
  7. Hannover
    25 Jan 2020
    Individual Pro · Women
    1:24:07
    15/42
    Beat 64%
  8. Frankfurt
    7 Dec 2019
    Individual Pro · Women
    1:22:12
    8/19
    Beat 58%
  9. Essen
    16 Nov 2019
    Individual Pro · Women
    1:20:01
    7/19
    Beat 63%

Personal bests, by station

4:11
Frankfurt 2025
1:46
WorldChampionship - Leipzig 2021
2:49
Berlin 2026
2:27
Frankfurt 2025
4:22
Berlin 2026
1:31
Karlsruhe 2020
3:09
Berlin 2026
3:49
Frankfurt 2025

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:54 4:11
50m Sled Push
3:31 1:46
50m Sled Pull
6:42 2:49
80m Burpee Broad Jump
4:10 2:27
1000m Row
4:55 4:22
200m Farmers Carry
1:56 1:31
100m Sandbag Lunges
4:33 3:09
Wall Balls
5:03 3:49