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Athlete United Kingdom

Natalie Tucker

Natalie Tucker has raced HYROX 6 times since 2025, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:08:01 at Cardiff 2026, a top-10% finish: 5th of 430 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:08:01
Cardiff 2026
Doubles Pro · Women
1:11:36
Berlin 2026
Doubles Open · Mixed
1:13:47
London Excel 2025

Progress against the field

From Birmingham 2025 to Cardiff 2026, Natalie Tucker and Daisy Self got 1:04 faster than the field.

Over the same races everyone got 2:40 quicker, so 3:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:11:36 PB
    41/139
    Beat 71%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:08:01 PB
    5/430
    Beat 99%
    ↑ 189 days after Birmingham 2025, with Daisy Self 1:04 better than the field Why ↓

    1:04 better than the field: 3:44 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:12:50
    98/1030
    Beat 91%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:47 PB
    449/1474
    Beat 70%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:11:45
    87/1111
    Beat 92%
  6. Boston
    26 Sep 2025
    Doubles Open · Women
    1:17:51
    262/1424
    Beat 82%

Personal bests, by station

4:13
Berlin 2026
1:32
Cardiff 2026
2:51
Cardiff 2026
2:31
Birmingham 2025
4:27
Birmingham 2025
1:28
Birmingham 2025
2:39
Cardiff 2026
3:18
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:16
50m Sled Push
2:05 1:32
50m Sled Pull
4:05 2:51
80m Burpee Broad Jump
3:58 2:31
1000m Row
5:12 4:27
200m Farmers Carry
2:02 1:28
100m Sandbag Lunges
3:24 2:39
Wall Balls
4:45 3:18