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Athlete Germany

Pamela Bleh

Pamela Bleh has raced HYROX 17 times at 16 events since 2022, in 5 categories, most often the mixed Doubles Open (7). 1:10:36 at Budapest 2026 is the fastest of 7 in the mixed Doubles Open, 108th of 425 mixed teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:36
Budapest 2026
Doubles Pro · Women
1:15:15
Berlin 2026
Doubles Open · Women
1:17:32
Belgium 2025
Individual Open · Women
1:34:27
Köln 2023

Progress against the field

From Frankfurt 2023 to Cologne 2026, Pamela Bleh and Sven Bleh got 3:30 faster than the field.

Over the same races everyone got 2:43 quicker, so 6:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Cologne 2026

530 days between Hamburg 2024 and Cologne 2026 is the longest gap compared here, and the second race was 3:07 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

17 races · 16 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Pro · Women
    1:21:02
    60/101
    Beat 41%
  2. Berlin
    22 May 2026
    Doubles Pro · Women
    1:15:15 PB
    62/139
    Beat 55%
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:11:12
    44/243
    Beat 82%
    ↑ 530 days after Hamburg 2024, with Sven Bleh 3:07 better than the field Why ↓

    4:46 faster on the clock, and the race was 1:39 faster for everyone, so 3:07 of it was this pair.

    Compare these two →
  4. Vienna
    6 Feb 2026
    Doubles Pro · Women
    1:17:43
    47/91
    Beat 48%
  5. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:22:57
    98/145
    Beat 32%
  6. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:17:32 PB
    112/713
    Beat 84%
  7. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:24:49
    253/622
    Beat 59%
  8. Karlsruhe
    1 Mar 2025
    Relay · Mixed
    1:11:49
    8/28
    Beat 71%
  9. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:22:43
    327/788
    Beat 59%
  10. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:15:58
    228/618
    Beat 63%
    ↑ 196 days after Berlin 2024, with Sven Bleh 0:23 better than the field Slower on the clock, ahead of the field Why ↓

    0:15 slower on the clock, but the race was 0:38 slower for everyone, so this was 0:23 better than the field.

    Compare these two →
  11. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:15:43
    257/480
    Beat 47%
    ↑ 133 days after Frankfurt 2023, with Sven Bleh 0:00 better than the field Why ↓

    Moved with the field: 1:42 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  12. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:17:25
    117/288
    Beat 59%
  13. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    1:19:21
    48/108
    Beat 56%
  14. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:20:28
    60/97
    Beat 38%
  15. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:19:21
    64/190
    Beat 66%
  16. Budapest
    Date unknown
    Doubles Open · Mixed
    1:10:36 PB
    108/425
    Beat 75%
  17. Köln
    Date unknown
    Individual Open · Women
    1:34:27 PB
    115/185
    Beat 38%

Personal bests, by station

4:02
Cologne 2026
1:31
Belgium 2025
3:11
Cologne 2026
2:29
Cologne 2026
4:23
Hamburg 2024
1:27
Belgium 2025
3:11
Belgium 2025
3:01
Hamburg 2022

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:10 4:02
50m Sled Push
3:45 1:31
50m Sled Pull
4:59 3:11
80m Burpee Broad Jump
4:10 2:29
1000m Row
5:15 4:23
200m Farmers Carry
2:17 1:27
100m Sandbag Lunges
4:33 3:11
Wall Balls
5:08 3:01