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Athlete Poland

Izabela Janoszka

Since 2025, Izabela Janoszka has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:25:01 at Katowice 2026, 152nd of 486 women, faster than 69% of the field. That is 14:38 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Women
1:25:01
Katowice 2026
Doubles Pro · Women
1:19:21
Warsaw 2025

Progress against the field

Between Katowice 2025 and Katowice 2026, Izabela Janoszka pulled 8:35 ahead of the field.

Over the same races everyone got 6:03 quicker, so 14:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Katowice 2026

232 days between Katowice 2025 and Gdansk 2025 is the longest gap compared here, and the second race was 10:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:20:24
    95/139
    Beat 32%
  2. Katowice
    21 Feb 2026
    Individual Open · Women
    1:25:01 PB
    152/486
    Beat 69%
    ↑ 132 days after Gdansk 2025 1:34 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 1:38 faster for everyone, which leaves this 1:34 behind the field.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:25:05
    120/339
    Beat 65%
    ↑ 232 days after Katowice 2025 10:09 better than the field Why ↓

    14:34 faster on the clock, and the race was 4:25 faster for everyone, so 10:09 of it was this athlete.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Doubles Pro · Women
    1:19:21 PB
    11/16
    Beat 31%
  5. Katowice
    22 Feb 2025
    Individual Open · Women
    1:39:39
    188/272
    Beat 31%

Personal bests, by station

4:30
Warsaw 2025
1:39
Katowice 2025
4:36
Berlin 2026
2:54
Warsaw 2025
5:05
Gdansk 2025
1:54
Warsaw 2025
3:37
Warsaw 2025
3:40
Warsaw 2025

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:10 4:30
50m Sled Push
2:56 1:39
50m Sled Pull
6:27 4:36
80m Burpee Broad Jump
6:50 2:54
1000m Row
5:28 5:05
200m Farmers Carry
2:29 1:54
100m Sandbag Lunges
5:09 3:37
Wall Balls
7:42 3:40