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Athlete Germany

Ronja Natalja Henrici

Since 2025, Ronja Natalja Henrici has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:08:04 at Berlin 2025 is the fastest of 2 in the mixed Doubles Open, 215th of 892 mixed teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:04
Berlin 2025
Doubles Pro · Women
1:21:21
Berlin 2026

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:11:45
    65/577
    Beat 89%
  2. Berlin
    22 May 2026
    Doubles Pro · Women
    1:21:21 PB
    98/139
    Beat 30%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:08:04 PB
    215/892
    Beat 76%

Personal bests, by station

1000m SkiErg
3:57
Berlin 2025
50m Sled Push
1:43
Berlin 2025
50m Sled Pull
3:25
Hamburg 2026
80m Burpee Broad Jump
2:48
Hamburg 2026
1000m Row
4:19
Berlin 2025
200m Farmers Carry
1:28
Berlin 2025
100m Sandbag Lunges
3:30
Hamburg 2026
Wall Balls
4:07
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:57
50m Sled Push
1:55 1:43
50m Sled Pull
3:32 3:25
80m Burpee Broad Jump
3:05 2:48
1000m Row
4:32 4:19
200m Farmers Carry
1:44 1:28
100m Sandbag Lunges
4:10 3:30
Wall Balls
4:13 4:07