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Athlete Germany

Denise Süß

Denise Süß has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the women's Doubles Open (3). 1:27:10 at Stuttgart 2025 is the fastest of 3 in the women's Doubles Open, 521st of 908 women's teams. On the clock, that is 3:02 faster than the first of them, at Berlin 2025, both times with Ivana Demo.

Best finish, by category
Doubles Open · Women
1:27:10
Stuttgart 2025
Doubles Pro · Women
1:27:13
Berlin 2026
Individual Open · Women
1:41:39
Hamburg 2025

Progress against the field

From Berlin 2025 to Stuttgart 2025, Denise Süß and Ivana Demo got 6:08 faster than the field.

Over the same races everyone got 3:06 slower, so 3:02 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:29:15
    381/847
    Beat 55%
  2. Berlin
    22 May 2026
    Doubles Pro · Women
    1:27:13 PB
    121/139
    Beat 13%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:27:10 PB
    521/908
    Beat 43%
    ↑ 168 days after Berlin 2025, with Ivana Demo 6:08 better than the field Why ↓

    The race was 3:06 slower for everyone and the clock still says 3:02 faster: 6:08 gained on the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:41:39 PB
    174/233
    Beat 25%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:30:12
    980/1160
    Beat 16%

Personal bests, by station

4:32
Berlin 2025
1:28
Berlin 2026
3:10
Berlin 2026
4:19
Berlin 2026
4:44
Stuttgart 2025
1:44
Berlin 2025
3:25
Stuttgart 2025
3:39
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:32
50m Sled Push
1:41 1:28
50m Sled Pull
3:57 3:10
80m Burpee Broad Jump
5:23 4:51
1000m Row
4:50 4:44
200m Farmers Carry
1:46 1:44
100m Sandbag Lunges
3:37 3:25
Wall Balls
4:48 3:39