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Athlete Germany

Ben Franke

Ben Franke has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:28:39 at Frankfurt 2025 is the fastest of 3 in the mixed Doubles Open, 1,051st of 1,469 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:28:39
Frankfurt 2025
Doubles Open · Men
1:13:56
Berlin 2026

Progress against the field

From Frankfurt 2025 to Berlin 2026, the field gained 4:49 on Ben Franke and Sidney Müller.

Over the same races everyone got 0:47 quicker, so 4:02 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:32:41
    449/577
    Beat 22%
    ↑ 161 days after Frankfurt 2025, with Sidney Müller 4:49 worse than the field Why ↓

    4:49 behind the field: 4:02 slower on the clock, against 0:47 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:13:56 PB
    134/233
    Beat 43%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:28:39 PB
    1051/1469
    Beat 29%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:36:38
    498/528
    Beat 6%

Personal bests, by station

4:03
Berlin 2026
1:46
Berlin 2026
3:04
Berlin 2026
3:36
Berlin 2026
4:29
Berlin 2026
1:37
Berlin 2026
3:51
Berlin 2026
4:37
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:12
50m Sled Push
2:24 1:58
50m Sled Pull
3:53 3:04
80m Burpee Broad Jump
3:55 3:37
1000m Row
4:43 4:29
200m Farmers Carry
1:58 1:37
100m Sandbag Lunges
4:19 3:51
Wall Balls
8:58 4:37