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Athlete Germany

Sophie-Luise Salomon

Sophie-Luise Salomon has raced HYROX 6 times since 2024, in 2 categories, most often the mixed Doubles Open (4). 1:09:22 at Hamburg 2026 is the fastest of 4 in the mixed Doubles Open, 62nd of 577 mixed teams and ahead of 89% of the field. With Kilian Gaffrey both times, that is 11:29 quicker on the clock than the first of them, at Stuttgart 2024.

Best finish, by category
Doubles Open · Mixed
1:09:22
Hamburg 2026
Doubles Open · Women
1:13:49
Berlin 2026

Progress against the field

Sophie-Luise Salomon and Franziska Schroeder have gained 3:58 on the field from Berlin 2025 to Berlin 2026.

Over the same races everyone got 3:09 slower, so 0:49 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:09:22 PB
    62/577
    Beat 89%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:13:49 PB
    26/222
    Beat 88%
    ↑ 371 days after Berlin 2025, with Franziska Schroeder 3:58 better than the field Why ↓

    The race was 3:09 slower for everyone and the clock still says 0:49 faster: 3:58 gained on the field.

    Compare these two →
  3. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:11:02
    202/718
    Beat 72%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:14:38
    166/541
    Beat 69%
  5. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:12:40
    91/288
    Beat 68%
  6. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:20:51
    204/390
    Beat 48%

Personal bests, by station

4:06
Hamburg 2026
1:49
Warsaw 2025
2:42
Hamburg 2026
3:23
Helsinki 2026
4:24
Helsinki 2026
1:40
Berlin 2025
3:23
Berlin 2025
3:39
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:06
50m Sled Push
2:25 1:49
50m Sled Pull
3:48 2:42
80m Burpee Broad Jump
4:32 3:23
1000m Row
4:55 4:24
200m Farmers Carry
2:07 1:40
100m Sandbag Lunges
4:02 3:23
Wall Balls
4:13 3:39