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Athlete United Kingdom

Dale Weeks

Dale Weeks has raced HYROX 5 times since 2024, in 3 categories, with the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:18:35 at Berlin 2026, 108th of 293 mixed teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:35
Berlin 2026
Individual Open · Men
1:37:10
Birmingham 2025
Doubles Open · Men
1:27:09
Birmingham 2026

Progress against the field

Between Birmingham 2024 and Birmingham 2025, Dale Weeks pulled 0:53 ahead of the field.

Over the same races everyone got 4:39 quicker, so 5:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:27:09 PB
    502/600
    Beat 16%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:18:35 PB
    108/293
    Beat 63%
  3. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:28:01
    559/718
    Beat 22%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:37:10 PB
    1211/1600
    Beat 24%
    ↑ 362 days after Birmingham 2024 0:53 better than the field Why ↓

    5:32 faster on the clock, and the race was 4:39 faster for everyone, so 0:53 of it was this athlete.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:42:42
    1598/1916
    Beat 17%

Personal bests, by station

4:20
Berlin 2026
2:10
Birmingham 2026
4:38
Birmingham 2026
3:55
Birmingham 2026
4:59
Berlin 2026
1:39
Helsinki 2026
5:08
Helsinki 2026
4:54
Berlin 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:22 4:20
50m Sled Push
5:11 2:12
50m Sled Pull
6:57 5:03
80m Burpee Broad Jump
5:03 4:04
1000m Row
5:26 4:59
200m Farmers Carry
2:07 1:39
100m Sandbag Lunges
6:03 5:08
Wall Balls
12:44 4:54