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Athlete Germany

Selina Hermann

Selina Hermann has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:17:21 at Cologne 2026, 108th of 311 mixed teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:21
Cologne 2026
Doubles Pro · Women
1:22:37
Karlsruhe 2026
Doubles Open · Women
1:21:45
Frankfurt 2025

Progress against the field

Selina Hermann and Phil Hermann have dropped 2:15 behind the field from Cologne 2026 to Berlin 2026.

The races barely moved for everyone else, so 2:39 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Pro · Women
    1:22:37 PB
    68/101
    Beat 33%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:20:00
    120/293
    Beat 59%
    ↑ 36 days after Cologne 2026, with Phil Hermann 2:15 worse than the field Why ↓

    2:15 behind the field: 2:39 slower on the clock, against 0:24 slower for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:17:21 PB
    108/311
    Beat 65%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:21:45 PB
    437/1496
    Beat 71%

Personal bests, by station

4:07
Cologne 2026
2:06
Frankfurt 2025
3:18
Cologne 2026
2:51
Frankfurt 2025
4:26
Berlin 2026
1:32
Frankfurt 2025
3:04
Frankfurt 2025
4:20
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:07
50m Sled Push
2:22 2:10
50m Sled Pull
3:52 3:18
80m Burpee Broad Jump
4:05 3:34
1000m Row
4:33 4:26
200m Farmers Carry
1:51 1:48
100m Sandbag Lunges
4:54 4:09
Wall Balls
4:20 4:20