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Athlete Germany

Nicola Rieger

Since 2024, Nicola Rieger has raced HYROX 4 times in 2 categories, twice each. 1:18:26 at Cologne 2025 is the fastest of 2 in the mixed Doubles Open, 437th of 921 mixed teams and ahead of 53% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:26
Cologne 2025
Doubles Open · Women
1:21:46
Copenhagen 2025

Progress against the field

From Cologne 2025 to Berlin 2026, the field gained 2:14 on Nicola Rieger and Marvin Pfaff.

The races barely moved for everyone else, so 1:55 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:20:21
    128/293
    Beat 56%
    ↑ 407 days after Cologne 2025, with Marvin Pfaff 2:14 worse than the field Why ↓

    2:14 behind the field: 1:55 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:18:26 PB
    437/921
    Beat 53%
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:21:46 PB
    340/650
    Beat 48%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:23:07
    271/609
    Beat 56%

Personal bests, by station

4:07
Cologne 2025
1:20
Hamburg 2024
2:58
Cologne 2025
3:26
Copenhagen 2025
4:29
Berlin 2026
1:35
Hamburg 2024
3:05
Copenhagen 2025
4:00
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:07
50m Sled Push
2:21 1:20
50m Sled Pull
4:17 2:58
80m Burpee Broad Jump
3:49 3:26
1000m Row
4:51 4:29
200m Farmers Carry
2:05 1:35
100m Sandbag Lunges
4:05 3:05
Wall Balls
4:20 4:00