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Athlete Germany

Sarah Grodde

Sarah Grodde has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:19:23 at Hamburg 2025, 297th of 711 mixed teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:23
Hamburg 2025

Progress against the field

Sarah Grodde and Tim Kaiser have dropped 1:34 behind the field from Hamburg 2025 to Berlin 2026.

The races themselves barely changed, so 2:00 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:21:23
    138/293
    Beat 53%
    ↑ 232 days after Hamburg 2025, with Tim Kaiser 1:34 worse than the field Why ↓

    1:34 behind the field: 2:00 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:19:23 PB
    297/711
    Beat 58%

Personal bests, by station

4:23
Berlin 2026
2:19
Hamburg 2025
3:56
Hamburg 2025
3:25
Hamburg 2025
4:45
Berlin 2026
1:29
Hamburg 2025
4:11
Berlin 2026
4:21
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:23
50m Sled Push
2:58 2:19
50m Sled Pull
4:04 3:56
80m Burpee Broad Jump
3:48 3:25
1000m Row
4:51 4:45
200m Farmers Carry
2:03 1:29
100m Sandbag Lunges
4:13 4:11
Wall Balls
4:35 4:21