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Athlete Germany

Ulrike Dörste

Since 2019, Ulrike Dörste has raced HYROX 22 times at 21 events across 4 categories, the women's Individual Open and the mixed Doubles Open 7 times each. 1:32:21 at Copenhagen 2024 is the fastest of 7 in the women's Individual Open, 213th of 326 women. That is 13:22 quicker on the clock than the first of them, at Hamburg 2019.

Best finish, by category
Individual Open · Women
1:32:21
Copenhagen 2024
Doubles Open · Mixed
1:21:40
Berlin 2025
Doubles Open · Women
1:21:10
Vienna 2025
Doubles Pro · Women
1:19:50
Berlin 2024

Progress against the field

From Vienna 2026 to Hamburg 2026, Ulrike Dörste got 7:30 faster than the field.

Over the same races everyone got 2:46 quicker, so 10:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

22 races · 21 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:34:00
    304/667
    Beat 54%
    ↑ 264 days after Vienna 2026 7:30 better than the field Why ↓

    10:16 faster on the clock, and the race was 2:46 faster for everyone, so 7:30 of it was this athlete.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:27:52
    343/847
    Beat 60%
    ↑ 454 days after Vienna 2025, with Ulrike Mansfeld-Stiegert 7:26 worse than the field Why ↓

    7:26 behind the field: 6:42 slower on the clock, against 0:44 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:30:42
    215/293
    Beat 27%
    ↑ 371 days after Berlin 2025, with Mathias Last 6:27 worse than the field Why ↓

    6:27 behind the field: 9:02 slower on the clock, against 2:35 slower for everyone.

    Compare these two →
  4. Vienna
    6 Feb 2026
    Individual Open · Women
    1:44:16
    724/974
    Beat 26%
  5. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:27:41
    141/215
    Beat 34%
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:21:40 PB
    695/892
    Beat 22%
    ↑ 160 days after Stockholm 2024, with Mathias Last 3:49 better than the field Why ↓

    3:49 better than the field: 7:22 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  7. Belgium
    5 Apr 2025
    Doubles Pro · Women
    1:27:53
    50/69
    Beat 28%
  8. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:21:10 PB
    289/595
    Beat 51%
  9. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:29:02
    420/524
    Beat 20%
  10. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:24:08
    239/390
    Beat 39%
  11. Berlin
    20 Apr 2024
    Doubles Pro · Women
    1:19:50 PB
    24/35
    Beat 31%
  12. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:32:21 PB
    213/326
    Beat 35%
  13. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:42:21
    294/354
    Beat 17%
    ↑ 357 days after Hamburg 2022 1:53 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock looks better than it was: the race was 2:34 faster for everyone, which leaves this 1:53 behind the field.

    Compare these two →
  14. München
    14 Oct 2023
    Doubles Open · Mixed
    1:25:20
    129/190
    Beat 32%
  15. Hannover
    6 May 2023
    Doubles Open · Women
    1:21:55
    70/129
    Beat 46%
  16. Hamburg
    26 Nov 2022
    Individual Open · Women
    1:43:02
    190/233
    Beat 19%
    ↑ 364 days after Hamburg 2021 8:30 worse than the field Why ↓

    2:17 slower on the clock in a race that was 6:13 faster for everyone: 8:30 lost to the field.

    Compare these two →
  17. Leipzig
    8 Oct 2022
    Doubles Open · Mixed
    1:26:38
    50/69
    Beat 28%
  18. Hamburg
    27 Nov 2021
    Individual Open · Women
    1:40:45
    108/153
    Beat 29%
    ↑ 735 days after Hamburg 2019 3:41 better than the field Why ↓

    3:41 better than the field: 4:58 faster on the clock, against 1:17 faster for everyone.

    Compare these two →
  19. Leipzig
    11 Sep 2021
    Doubles Open · Mixed
    1:32:27
    20/26
    Beat 23%
  20. Hamburg
    23 Nov 2019
    Individual Open · Women
    1:45:43
    213/311
    Beat 32%
  21. Budapest
    Date unknown
    Doubles Open · Women
    1:24:15
    185/394
    Beat 53%
  22. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:26:29
    343/361
    Beat 5%

Personal bests, by station

4:18
Leipzig 2022
1:45
Vienna 2025
2:45
Berlin 2026
3:04
Hannover 2023
4:48
Leipzig 2022
1:47
Vienna 2025
3:05
Hannover 2023
2:50
Hannover 2023

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:23 4:18
50m Sled Push
3:24 1:45
50m Sled Pull
5:45 2:45
80m Burpee Broad Jump
7:02 3:04
1000m Row
6:07 4:48
200m Farmers Carry
2:22 1:47
100m Sandbag Lunges
6:43 3:05
Wall Balls
6:10 2:50