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Athlete Greece

Spyridon Tsakalos

Spyridon Tsakalos has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:24:09 at Vienna 2025, 466th of 638 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:24:09
Vienna 2025
Individual Open · Men
1:34:01
Hamburg 2025

Progress against the field

From Vienna 2025 to Berlin 2026, the field gained 9:05 on Spyridon Tsakalos and Maria Bastaki.

The races barely moved for everyone else, so 8:47 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Vienna 2025 Berlin 2026

278 days between Vienna 2025 and Madrid 2025 is the longest gap compared here, and the second race was 8:58 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Maria Bastaki, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:32:56
    237/293
    Beat 19%
    ↑ 176 days after Madrid 2025, with Maria Bastaki 0:07 worse than the field Why ↓

    1:04 faster on the clock, and the race was 1:11 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:37:54
    880/958
    Beat 8%
    ↑ 173 days after Hamburg 2025 8:08 worse than the field Why ↓

    3:53 slower on the clock in a race that was 4:15 faster for everyone: 8:08 lost to the field.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:34:00
    714/870
    Beat 18%
    ↑ 278 days after Vienna 2025, with Maria Bastaki 8:58 worse than the field Why ↓

    8:58 behind the field: 9:51 slower on the clock, against 0:53 slower for everyone.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:34:01 PB
    280/409
    Beat 32%
  5. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:24:09 PB
    466/638
    Beat 27%

Personal bests, by station

4:37
Vienna 2025
2:55
Hamburg 2025
4:29
Vienna 2025
4:12
Vienna 2025
5:00
Hamburg 2025
2:16
Vienna 2025
4:50
Vienna 2025
4:55
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:37
50m Sled Push
3:37 2:55
50m Sled Pull
6:04 4:29
80m Burpee Broad Jump
7:47 4:12
1000m Row
5:09 5:00
200m Farmers Carry
2:36 2:16
100m Sandbag Lunges
6:35 4:50
Wall Balls
9:14 4:55