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Athlete Germany

Lilith Spree

Lilith Spree has raced HYROX 7 times since 2025, in 3 categories, with the women's Individual Open and the mixed Doubles Open 3 times each. 1:12:06 at Hamburg 2026 is the fastest of 3 in the women's Individual Open, 2nd of 69 in the 35–39 age group. On the clock, that is 8:19 faster than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Women
1:12:06
Hamburg 2026
Doubles Open · Mixed
1:03:25
Geneva 2026
Doubles Open · Women
1:12:57
Maastricht 2025

Progress against the field

Between St. Gallen 2026 and Geneva 2026, Lilith Spree and Cornelius Spree lost 4:06 to the field.

The clock says 0:40 faster, but the races themselves got 4:46 quicker for everyone.

Time ahead of the field Up is better
St. Gallen 2026 Geneva 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:12:06 PB
    5/375
    Beat 99%
  2. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    1:03:25 PB
    25/934
    Beat 97%
    ↑ 140 days after Berlin 2026, with Cornelius Spree 1:20 better than the field Why ↓

    2:05 faster on the clock, and the race was 0:45 faster for everyone, so 1:20 of it was this pair.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:05:30
    40/960
    Beat 96%
    ↑ 126 days after St. Gallen 2026, with Cornelius Spree 5:26 worse than the field Why ↓

    5:26 behind the field: 1:25 slower on the clock, against 4:01 faster for everyone.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:15:13
    12/236
    Beat 95%
  5. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:04:05
    21/792
    Beat 97%
  6. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:20:25
    172/1071
    Beat 84%
  7. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:12:57 PB
    58/739
    Beat 92%

Personal bests, by station

3:51
St. Gallen 2026
1:35
Maastricht 2025
2:57
Berlin 2026
2:47
Berlin 2026
4:13
Berlin 2026
1:36
Berlin 2026
3:03
Geneva 2026
3:35
St. Gallen 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 3:51
50m Sled Push
3:17 1:59
50m Sled Pull
5:13 2:57
80m Burpee Broad Jump
5:41 2:47
1000m Row
5:03 4:13
200m Farmers Carry
2:23 1:36
100m Sandbag Lunges
4:10 3:03
Wall Balls
5:41 3:35