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Athlete Germany

Ken Lissewski

Since 2024, Ken Lissewski has raced HYROX 7 times across 4 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:05:45 at Cologne 2026, 54th of 362 men's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Men
1:05:45
Cologne 2026
Individual Open · Men
1:22:52
Hamburg 2025
Doubles Open · Mixed
1:09:49
Berlin 2026

Progress against the field

Ken Lissewski has gained 2:41 on the field from Barcelona 2025 to Hamburg 2025.

The clock says 3:58 faster, but the races themselves got 1:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:09:49 PB
    109/960
    Beat 89%
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:05:45 PB
    54/362
    Beat 85%
  3. Frankfurt
    12 Dec 2025
    Relay · Men
    56:31
    3/69
    Beat 96%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:12:54
    328/755
    Beat 57%
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:22:52 PB
    524/1486
    Beat 65%
    ↑ 160 days after Barcelona 2025 2:41 better than the field Why ↓

    3:58 faster on the clock, and the race was 1:17 faster for everyone, so 2:41 of it was this athlete.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:26:50
    683/1106
    Beat 38%
  7. Köln
    Date unknown
    Doubles Open · Men
    1:33:23
    516/558
    Beat 8%

Personal bests, by station

3:16
Berlin 2026
1:40
Stuttgart 2025
1:57
Köln 2024
2:33
Stuttgart 2025
4:24
Stuttgart 2025
1:25
Cologne 2026
2:52
Stuttgart 2025
3:59
Berlin 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:53 3:59
50m Sled Push
2:58 1:40
50m Sled Pull
5:11 1:57
80m Burpee Broad Jump
5:58 2:33
1000m Row
5:08 4:24
200m Farmers Carry
3:11 1:25
100m Sandbag Lunges
4:30 2:52
Wall Balls
7:01 4:27