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Athlete Germany

Sydnee Ingendorn

Since 2024, Sydnee Ingendorn has raced HYROX 8 times across 3 categories, the men's Individual Open and the mixed Doubles Open 3 times each. 1:20:30 at Maastricht 2026 is the fastest of 3 in the men's Individual Open, 178th of 546 men and ahead of 67% of the field. On the clock, that is 13:06 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:20:30
Maastricht 2026
Doubles Open · Mixed
1:12:44
Stuttgart 2025
Doubles Open · Men
1:17:41
Köln 2024

Progress against the field

Sydnee Ingendorn has gained 10:41 on the field from Hamburg 2024 to Maastricht 2026.

The clock says 13:06 faster, but the races themselves got 2:25 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Maastricht 2026

The longest gap between two races compared here, 405 days between Hamburg 2024 and Frankfurt 2025, still ended 10:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:20:30 PB
    178/546
    Beat 67%
    ↑ 281 days after Frankfurt 2025 0:01 better than the field Why ↓

    2:28 faster on the clock, and the race was 2:27 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:12:45
    161/960
    Beat 83%
    ↑ 203 days after Stuttgart 2025, with Hanna Blömer 0:47 worse than the field Why ↓

    0:47 behind the field: 0:01 slower on the clock, against 0:46 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:22:58
    752/1883
    Beat 60%
    ↑ 405 days after Hamburg 2024 10:40 better than the field Why ↓

    The race was 0:02 slower for everyone and the clock still says 10:38 faster: 10:40 gained on the field.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:12:44 PB
    193/855
    Beat 77%
    ↑ 204 days after Cologne 2025, with Hanna Blömer 3:32 better than the field Why ↓

    3:53 faster on the clock, and the race was 0:21 faster for everyone, so 3:32 of it was this pair.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:16:37
    63/142
    Beat 56%
  6. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:33:36
    870/1248
    Beat 30%
  7. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:19:40
    179/288
    Beat 38%
  8. Köln
    Date unknown
    Doubles Open · Men
    1:17:41 PB
    328/558
    Beat 41%

Personal bests, by station

3:57
Berlin 2026
1:24
Köln 2024
2:58
Cologne 2025
2:35
Berlin 2026
4:34
Stuttgart 2025
1:32
Stuttgart 2025
3:06
Stuttgart 2025
3:52
Stuttgart 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 3:57
50m Sled Push
3:18 1:24
50m Sled Pull
5:01 2:58
80m Burpee Broad Jump
5:20 2:35
1000m Row
5:18 4:34
200m Farmers Carry
1:57 1:32
100m Sandbag Lunges
5:19 3:06
Wall Balls
6:57 3:52