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Athlete Germany

Johanna Röse

Since 2025, Johanna Röse has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:23:19 at Hamburg 2025 is the fastest of 2 in the women's Individual Open, 175th of 668 women and ahead of 74% of the field.

Best finish, by category
Individual Open · Women
1:23:19
Hamburg 2025
Doubles Open · Mixed
1:13:35
Berlin 2026

Progress against the field

Johanna Röse has dropped 4:33 behind the field from Hamburg 2025 to Cologne 2026.

Over the same races everyone got 1:13 quicker, so 3:20 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:13:35 PB
    179/960
    Beat 81%
  2. Cologne
    16 Apr 2026
    Individual Open · Women
    1:26:39
    146/583
    Beat 75%
    ↑ 196 days after Hamburg 2025 4:33 worse than the field Why ↓

    4:33 behind the field: 3:20 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:23:19 PB
    175/668
    Beat 74%

Personal bests, by station

4:29
Berlin 2026
2:20
Hamburg 2025
4:09
Berlin 2026
3:15
Berlin 2026
5:13
Berlin 2026
1:45
Hamburg 2025
3:32
Berlin 2026
4:56
Berlin 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 5:04
50m Sled Push
2:57 2:20
50m Sled Pull
4:34 4:11
80m Burpee Broad Jump
6:51 5:51
1000m Row
5:45 5:20
200m Farmers Carry
1:49 1:45
100m Sandbag Lunges
4:11 4:08
Wall Balls
9:37 7:11