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Athlete Germany

Kai Franz Dintner

Kai Franz Dintner has raced HYROX 3 times in 2026, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:12:36 at Warsaw 2026, 210th of 756 mixed teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:36
Warsaw 2026
Doubles Pro · Men
1:22:38
St. Gallen 2026

Progress against the field

Between Warsaw 2026 and Berlin 2026, Kai Franz Dintner and Christin Sanft lost 1:14 to the field.

The clock says 2:57 slower, but the races themselves got 1:43 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:15:33
    235/960
    Beat 76%
    ↑ 36 days after Warsaw 2026, with Christin Sanft 1:14 worse than the field Why ↓

    2:57 slower on the clock in a race that was 1:43 slower for everyone: 1:14 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:12:36 PB
    210/756
    Beat 72%
  3. St. Gallen
    16 Jan 2026
    Doubles Pro · Men
    1:22:38 PB
    225/256
    Beat 12%

Personal bests, by station

3:48
St. Gallen 2026
1:54
St. Gallen 2026
3:20
Warsaw 2026
2:45
St. Gallen 2026
4:30
St. Gallen 2026
1:31
Warsaw 2026
3:57
Warsaw 2026
4:07
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:11
50m Sled Push
1:56 1:55
50m Sled Pull
3:33 3:20
80m Burpee Broad Jump
3:16 3:03
1000m Row
4:36 4:35
200m Farmers Carry
1:52 1:31
100m Sandbag Lunges
4:21 3:57
Wall Balls
4:40 4:07