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Athlete Germany

Sarah Neumann

Sarah Neumann has raced HYROX 16 times at 14 events since 2024, in 5 categories, most often the mixed Doubles Open (9). The fastest of 9 in the mixed Doubles Open is 1:07:44 at Berlin 2025, 204th of 892 mixed teams, faster than 77% of the field. On the clock, that is 6:48 faster than the first of them, at Vienna 2025, both times with Lukas Härtl.

Best finish, by category
Doubles Open · Mixed
1:07:44
Berlin 2025
Individual Open · Women
1:30:57
Hamburg 2024
Doubles Open · Women
1:23:30
Cologne 2025
Doubles Pro · Women
1:19:40
Valencia 2026

Progress against the field

From Vienna 2025 to Berlin 2026, the field gained 5:55 on Sarah Neumann and Lukas Härtl.

Over the same races everyone got 3:29 quicker, so 2:26 slower on the clock looks better than it was.

Time ahead of the field Up is better
Vienna 2025 Berlin 2026

210 days between Berlin 2025 and Frankfurt 2025 is the longest gap compared here, and the second race was 5:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Lukas Härtl, the one raced most; every comparison is in the list below.

Every race

16 races · 14 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Women
    1:19:40 PB
    62/128
    Beat 52%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:16:58
    268/960
    Beat 72%
    ↑ 57 days after Mechelen 2026, with Lukas Härtl 4:08 worse than the field Why ↓

    4:57 slower on the clock in a race that was 0:49 slower for everyone: 4:08 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Relay · Women
    1:15:58
    10/69
    Beat 86%
  4. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:27:18
    352/629
    Beat 44%
    ↑ 371 days after Cologne 2025, with Lena Beck 5:21 worse than the field Why ↓

    5:21 behind the field: 3:48 slower on the clock, against 1:33 faster for everyone.

    Compare these two →
  5. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:12:01
    231/962
    Beat 76%
    ↑ 104 days after Frankfurt 2025, with Lukas Härtl 0:52 worse than the field Faster on the clock, behind the field Why ↓

    3:43 faster on the clock, yet the race was 4:35 faster for everyone, so 0:52 was lost on the field.

    Compare these two →
  6. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:12:33
    193/961
    Beat 80%
  7. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:15:44
    436/1469
    Beat 70%
    ↑ 210 days after Berlin 2025, with Lukas Härtl 5:56 worse than the field Why ↓

    8:00 slower on the clock in a race that was 2:04 slower for everyone: 5:56 lost to the field.

    Compare these two →
  8. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:16:41
    139/328
    Beat 58%
  9. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:07:44 PB
    204/892
    Beat 77%
    ↑ 83 days after Vienna 2025, with Lukas Härtl 5:01 better than the field Why ↓

    5:01 better than the field: 6:48 faster on the clock, against 1:47 faster for everyone.

    Compare these two →
  10. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:11:03
    156/832
    Beat 81%
  11. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:23:30 PB
    139/250
    Beat 44%
  12. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:36:45
    842/921
    Beat 9%
  13. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:14:32
    271/638
    Beat 58%
  14. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:36:28
    511/763
    Beat 33%
    ↑ 42 days after Hamburg 2024 5:15 worse than the field Why ↓

    5:31 slower on the clock in a race that was 0:16 slower for everyone: 5:15 lost to the field.

    Compare these two →
  15. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:30:57 PB
    293/606
    Beat 52%
    ↑ 35 days after Stuttgart 2024 1:11 worse than the field Faster on the clock, behind the field Why ↓

    2:32 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 1:11 behind the field.

    Compare these two →
  16. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:33:29
    209/361
    Beat 42%

Personal bests, by station

3:38
Vienna 2025
1:41
Berlin 2025
0:53
Berlin 2025
2:14
Cologne 2025
4:17
Paris 1 2025
1:31
Vienna 2025
3:40
Vienna 2025
3:41
Mechelen 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:56 3:38
50m Sled Push
4:03 1:41
50m Sled Pull
4:57 0:53
80m Burpee Broad Jump
8:18 2:14
1000m Row
5:26 4:17
200m Farmers Carry
2:10 1:31
100m Sandbag Lunges
6:12 3:40
Wall Balls
7:32 3:41