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Athlete Denmark

Trine Lass

Since 2025, Trine Lass has raced HYROX 8 times at 7 events across 4 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:16:45 at Copenhagen 2026, 146th of 807 women's teams, faster than 82% of the field. On the clock, that is 6:05 faster than the first of them, at Amsterdam 2026, both times with Camilla Holm.

Best finish, by category
Doubles Open · Women
1:16:45
Copenhagen 2026
Individual Pro · Women
1:35:48
Hamburg 2026
Individual Open · Women
1:35:33
Copenhagen 2025
Doubles Open · Mixed
1:17:42
Berlin 2026

Progress against the field

Trine Lass has dropped 17:36 behind the field from Copenhagen 2025 to Hamburg 2025.

The clock says 14:21 slower, but the races themselves got 3:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:35:48 PB
    209/267
    Beat 22%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:22:06
    205/847
    Beat 76%
    ↑ 70 days after Copenhagen 2026, with Camilla Holm 6:36 worse than the field Why ↓

    5:21 slower on the clock in a race that was 1:15 faster for everyone: 6:36 lost to the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:17:42 PB
    288/960
    Beat 70%
  4. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:35:48
    124/146
    Beat 15%
  5. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:16:45 PB
    146/807
    Beat 82%
  6. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:22:50
    418/1030
    Beat 59%
  7. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:49:54
    573/668
    Beat 14%
    ↑ 202 days after Copenhagen 2025 17:36 worse than the field Why ↓

    14:21 slower on the clock in a race that was 3:15 faster for everyone: 17:36 lost to the field.

    Compare these two →
  8. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:35:33 PB
    477/657
    Beat 27%

Personal bests, by station

4:23
Berlin 2026
1:39
Copenhagen 2026
3:17
Berlin 2026
3:53
Berlin 2026
4:12
Berlin 2026
1:26
Copenhagen 2026
4:04
Copenhagen 2026
4:14
Amsterdam 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:02 4:41
50m Sled Push
4:10 1:39
50m Sled Pull
7:01 3:17
80m Burpee Broad Jump
10:14 3:59
1000m Row
5:23 5:04
200m Farmers Carry
2:30 1:26
100m Sandbag Lunges
7:14 4:04
Wall Balls
11:17 4:14