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Athlete Germany

Sophie Bär

Sophie Bär has raced HYROX 8 times since 2024, in 3 categories, most often the mixed Doubles Open (6). 1:10:49 at Berlin 2025 is the fastest of 6 in the mixed Doubles Open, 345th of 892 mixed teams and ahead of 61% of the field. With Christopher Valenta both times, that is 11:09 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Doubles Open · Mixed
1:10:49
Berlin 2025
Doubles Open · Women
1:09:51
Warsaw 2026
Individual Open · Women
1:24:13
Stuttgart 2025

Progress against the field

From Karlsruhe 2025 to Berlin 2026, the field gained 5:09 on Sophie Bär and Christopher Valenta.

The clock says 1:46 slower, but the races themselves got 3:23 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Christopher Valenta, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:18:50
    323/960
    Beat 66%
    ↑ 161 days after Frankfurt 2025, with Christopher Valenta 6:38 worse than the field Why ↓

    5:51 slower on the clock in a race that was 0:47 faster for everyone: 6:38 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:09:51 PB
    32/644
    Beat 95%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:12:59
    317/1469
    Beat 78%
    ↑ 210 days after Berlin 2025, with Christopher Valenta 0:06 worse than the field Why ↓

    Moved with the field: 2:10 slower on the clock, against 2:04 slower for everyone.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:24:13 PB
    222/852
    Beat 74%
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:10:49 PB
    345/892
    Beat 61%
    ↑ 76 days after Karlsruhe 2025, with Christopher Valenta 1:35 better than the field Why ↓

    6:15 faster on the clock, and the race was 4:40 faster for everyone, so 1:35 of it was this pair.

    Compare these two →
  6. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:17:04
    247/726
    Beat 66%
  7. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:14:35
    273/638
    Beat 57%
    ↑ 70 days after Frankfurt 2024, with Christopher Valenta 2:44 better than the field Why ↓

    7:23 faster on the clock, and the race was 4:39 faster for everyone, so 2:44 of it was this pair.

    Compare these two →
  8. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:21:58
    495/861
    Beat 43%

Personal bests, by station

4:13
Vienna 2025
1:38
Warsaw 2026
3:07
Warsaw 2026
2:55
Berlin 2025
4:25
Berlin 2025
1:41
Karlsruhe 2025
3:23
Warsaw 2026
3:42
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:13
50m Sled Push
2:50 1:51
50m Sled Pull
3:46 3:38
80m Burpee Broad Jump
4:11 2:55
1000m Row
5:07 4:25
200m Farmers Carry
2:16 1:41
100m Sandbag Lunges
5:08 3:25
Wall Balls
5:19 4:03