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Athlete France

Pauline Kountaoui

Pauline Kountaoui has raced HYROX 7 times since 2025, in 3 categories, most often the women's Doubles Open (4). 1:20:39 at Lisboa 2026 is the fastest of 4 in the women's Doubles Open, 89th of 232 women's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Women
1:20:39
Lisboa 2026
Doubles Open · Mixed
1:17:59
Paris 2025

Progress against the field

Between Maastricht 2025 and Maastricht 2026, Pauline Kountaoui and Mathilde Dizy pulled 2:25 ahead of the field.

The clock says 3:30 faster, but the races themselves got 1:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Mathilde Dizy, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:21:06
    73/240
    Beat 70%
    ↑ 365 days after Maastricht 2025, with Mathilde Dizy 2:25 better than the field Why ↓

    3:30 faster on the clock, and the race was 1:05 faster for everyone, so 2:25 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:19:09
    332/960
    Beat 65%
    ↑ 212 days after Paris 2025, with Simon Bocart 4:31 worse than the field Why ↓

    4:31 behind the field: 1:10 slower on the clock, against 3:21 faster for everyone.

    Compare these two →
  3. Lisboa
    1 May 2026
    Doubles Open · Women
    1:20:39 PB
    89/232
    Beat 62%
  4. Paris GP
    23 Apr 2026
    Relay · Women
    1:19:10
    27/205
    Beat 87%
  5. Gent
    12 Dec 2025
    Doubles Open · Women
    1:22:09
    295/882
    Beat 67%
  6. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:17:59 PB
    210/714
    Beat 71%
  7. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:24:36
    113/329
    Beat 66%

Personal bests, by station

3:55
Paris 2025
1:43
Maastricht 2026
3:16
Berlin 2026
2:52
Paris 2025
4:21
Paris 2025
1:42
Paris 2025
3:03
Maastricht 2026
3:53
Paris 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:56 3:55
50m Sled Push
2:18 1:43
50m Sled Pull
4:48 3:16
80m Burpee Broad Jump
4:02 2:52
1000m Row
5:36 4:21
200m Farmers Carry
2:23 1:42
100m Sandbag Lunges
4:01 3:03
Wall Balls
4:53 3:53