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Athlete Germany

Marco Mosig

Marco Mosig has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:20:12 at Hamburg 2026, 203rd of 577 mixed teams, faster than 65% of the field. With Janina Rodriguez both times, that is 4:13 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Open · Mixed
1:20:12
Hamburg 2026
Individual Open · Men
1:52:54
Karlsruhe 2026

Progress against the field

Between Hamburg 2025 and Hamburg 2026, Marco Mosig and Janina Rodriguez pulled 2:31 ahead of the field.

Over the same races everyone got 1:42 quicker, so 4:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

232 days between Hamburg 2025 and Berlin 2026 is the longest gap compared here, and the second race was 4:10 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Hamburg
    28 Oct 2026
    Relay · Mixed
    1:29:01
    49/60
    Beat 18%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:20:12 PB
    203/577
    Beat 65%
    ↑ 159 days after Berlin 2026, with Janina Rodriguez 1:39 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock, yet the race was 2:08 faster for everyone, so 1:39 was lost on the field.

    Compare these two →
  3. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:52:54 PB
    347/406
    Beat 15%
  4. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:20:41
    372/960
    Beat 61%
    ↑ 232 days after Hamburg 2025, with Janina Rodriguez 4:10 better than the field Why ↓

    3:44 faster on the clock in a race that was 0:26 slower for everyone: 4:10 better than the field.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:24:25
    213/339
    Beat 37%

Personal bests, by station

4:24
Hamburg 2026
2:29
Hamburg 2025
4:11
Hamburg 2025
3:29
Hamburg 2025
4:53
Hamburg 2026
1:38
Karlsruhe 2026
4:25
Hamburg 2025
4:13
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:24
50m Sled Push
3:07 2:29
50m Sled Pull
4:31 4:11
80m Burpee Broad Jump
3:52 3:29
1000m Row
5:14 4:53
200m Farmers Carry
2:12 1:48
100m Sandbag Lunges
4:49 4:25
Wall Balls
4:49 4:13