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Athlete Germany

Lars Himpel

In 2026, Lars Himpel has raced HYROX 3 times, every one in the mixed Doubles Open. 1:15:45 at Cologne 2026 is the fastest of 3, 273rd of 884 mixed teams and ahead of 69% of the field. With Lysann Fechner both times, that is 7:30 quicker on the clock than the first of them, at St. Gallen 2026.

Best finish, by category
Doubles Open · Mixed
1:15:45
Cologne 2026

Progress against the field

From St. Gallen 2026 to Berlin 2026, the field gained 4:11 on Lars Himpel and Lysann Fechner.

Over the same races everyone got 4:10 quicker, so 0:01 slower on the clock looks better than it was.

Time ahead of the field Up is better
St. Gallen 2026 Berlin 2026

The biggest step was St. Gallen 2026 → Cologne 2026: 2:56 on the field in 90 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:23:16
    462/960
    Beat 52%
    ↑ 36 days after Cologne 2026, with Lysann Fechner 7:07 worse than the field Why ↓

    7:07 behind the field: 7:31 slower on the clock, against 0:24 slower for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:15:45 PB
    273/884
    Beat 69%
    ↑ 90 days after St. Gallen 2026, with Lysann Fechner 2:56 better than the field Why ↓

    2:56 better than the field: 7:30 faster on the clock, against 4:34 faster for everyone.

    Compare these two →
  3. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:23:15
    413/792
    Beat 48%

Personal bests, by station

3:58
Cologne 2026
2:15
St. Gallen 2026
3:24
Berlin 2026
3:29
Cologne 2026
4:50
Berlin 2026
1:33
Cologne 2026
3:50
Cologne 2026
4:09
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:58
50m Sled Push
2:26 2:15
50m Sled Pull
4:05 3:24
80m Burpee Broad Jump
4:01 3:29
1000m Row
4:55 4:50
200m Farmers Carry
2:00 1:33
100m Sandbag Lunges
4:59 3:50
Wall Balls
4:40 4:09