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Athlete United Kingdom

James Mcshane

James Mcshane has raced HYROX 4 times since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:17:22 at Copenhagen 2026, 131st of 282 mixed teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:22
Copenhagen 2026
Individual Open · Men
1:33:01
Dublin 2025
Doubles Open · Men
1:33:41
Glasgow 2024

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:23:21
    466/960
    Beat 52%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:17:22 PB
    131/282
    Beat 54%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:33:01 PB
    725/955
    Beat 24%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:33:41 PB
    739/787
    Beat 6%

Personal bests, by station

1000m SkiErg
4:09
Glasgow 2024
50m Sled Push
2:01
Copenhagen 2026
50m Sled Pull
3:35
Copenhagen 2026
80m Burpee Broad Jump
3:18
Glasgow 2024
1000m Row
4:42
Glasgow 2024
200m Farmers Carry
1:49
Glasgow 2024
100m Sandbag Lunges
3:57
Glasgow 2024
Wall Balls
4:05
Glasgow 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:16
50m Sled Push
2:04 2:01
50m Sled Pull
3:44 3:35
80m Burpee Broad Jump
4:02 3:26
1000m Row
4:54 4:52
200m Farmers Carry
2:17 2:07
100m Sandbag Lunges
5:01 4:56
Wall Balls
4:18 4:07