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Athlete Germany

Dennis Klös

Since 2024, Dennis Klös has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:36:07 at Frankfurt 2025 is the fastest of 3 in the men's Individual Open, 1,364th of 1,883 men. That is 19:35 quicker on the clock than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Open · Men
1:36:07
Frankfurt 2025
Doubles Open · Mixed
1:24:20
Berlin 2026

Progress against the field

Between Karlsruhe 2024 and Frankfurt 2025, Dennis Klös pulled 15:38 ahead of the field.

The clock says 19:35 faster, but the races themselves got 3:57 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2024 Frankfurt 2025

The longest gap between two races compared here, 405 days between Hamburg 2024 and Frankfurt 2025, still ended 6:10 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:24:20 PB
    491/960
    Beat 49%
    ↑ 212 days after Paris 2025, with Anna-Lena Klös 0:43 worse than the field Faster on the clock, behind the field Why ↓

    2:38 faster on the clock, yet the race was 3:21 faster for everyone, so 0:43 was lost on the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:36:07 PB
    1364/1883
    Beat 28%
    ↑ 405 days after Hamburg 2024 6:10 better than the field Why ↓

    6:08 faster on the clock in a race that was 0:02 slower for everyone: 6:10 better than the field.

    Compare these two →
  3. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:26:58
    427/714
    Beat 40%
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:42:15
    1045/1248
    Beat 16%
    ↑ 231 days after Karlsruhe 2024 9:28 better than the field Why ↓

    13:27 faster on the clock, and the race was 3:59 faster for everyone, so 9:28 of it was this athlete.

    Compare these two →
  5. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:55:42
    734/774
    Beat 5%

Personal bests, by station

4:01
Berlin 2026
2:15
Berlin 2026
3:34
Berlin 2026
4:01
Berlin 2026
4:26
Paris 2025
1:55
Paris 2025
4:25
Berlin 2026
4:16
Paris 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:01
50m Sled Push
4:28 2:15
50m Sled Pull
6:23 3:34
80m Burpee Broad Jump
8:22 4:01
1000m Row
4:46 4:26
200m Farmers Carry
2:51 1:55
100m Sandbag Lunges
9:01 4:25
Wall Balls
6:57 4:16