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Athlete Germany

Anna Köppl

Since 2025, Anna Köppl has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:27:12 at Cologne 2026, 601st of 884 mixed teams. On the clock, that is 11:11 faster than the first of them, at Frankfurt 2025, both times with Niclas Lotz.

Best finish, by category
Doubles Open · Mixed
1:27:12
Cologne 2026
Individual Open · Women
1:54:04
Hamburg 2026

Progress against the field

From Frankfurt 2025 to Berlin 2026, Anna Köppl and Niclas Lotz got 5:31 faster than the field.

The clock says 7:20 faster, but the races themselves got 1:49 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2025 Berlin 2026

The biggest step was Frankfurt 2025 → Cologne 2026: 8:58 on the field in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:54:04 PB
    323/375
    Beat 14%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:31:03
    681/960
    Beat 29%
    ↑ 36 days after Cologne 2026, with Niclas Lotz 3:27 worse than the field Why ↓

    3:51 slower on the clock in a race that was 0:24 slower for everyone: 3:27 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:27:12 PB
    601/884
    Beat 32%
    ↑ 125 days after Frankfurt 2025, with Niclas Lotz 8:58 better than the field Why ↓

    11:11 faster on the clock, and the race was 2:13 faster for everyone, so 8:58 of it was this pair.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:38:23
    1317/1469
    Beat 10%

Personal bests, by station

4:01
Cologne 2026
2:08
Cologne 2026
3:47
Berlin 2026
3:56
Cologne 2026
4:48
Berlin 2026
1:46
Cologne 2026
3:48
Cologne 2026
4:44
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:01
50m Sled Push
2:42 2:08
50m Sled Pull
3:56 3:47
80m Burpee Broad Jump
4:28 3:56
1000m Row
4:56 4:48
200m Farmers Carry
2:03 1:46
100m Sandbag Lunges
4:28 3:48
Wall Balls
5:18 4:44