Skip to content
Athlete Poland

Karolina Stawowa

Since 2025, Karolina Stawowa has raced HYROX 8 times at 7 events across 4 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:38:44 at Poznan 2025, 399th of 657 women. That is 14:13 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Women
1:38:44
Poznan 2025
Doubles Open · Mixed
1:23:31
Gdansk 2025
Doubles Open · Women
1:45:38
Berlin 2026
Doubles Pro · Women
1:28:16
Warsaw 2026

Progress against the field

From Berlin 2025 to Madrid 2025, Karolina Stawowa got 6:36 faster than the field.

The clock says 4:41 faster, but the races themselves got 1:55 slower for everyone.

Time ahead of the field Up is better
Berlin 2025 Madrid 2025

The biggest step was Berlin 2025 → Rome 2025: 14:33 on the field in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:45:38 PB
    718/777
    Beat 8%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:32:20
    707/960
    Beat 26%
  3. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:28:16 PB
    101/104
    Beat 3%
  4. Poznan
    13 Dec 2025
    Individual Open · Women
    1:38:44 PB
    399/657
    Beat 39%
  5. Madrid
    27 Nov 2025
    Individual Open · Women
    1:48:16
    561/697
    Beat 20%
    ↑ 62 days after Rome 2025 7:57 worse than the field Why ↓

    7:57 behind the field: 6:31 slower on the clock, against 1:26 faster for everyone.

    Compare these two →
  6. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:23:31 PB
    209/328
    Beat 36%
  7. Rome
    26 Sep 2025
    Individual Open · Women
    1:41:45
    389/520
    Beat 25%
    ↑ 133 days after Berlin 2025 14:33 better than the field Why ↓

    The race was 3:21 slower for everyone and the clock still says 11:12 faster: 14:33 gained on the field.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Open · Women
    1:52:57
    734/784
    Beat 6%

Personal bests, by station

4:08
Gdansk 2025
2:04
Berlin 2026
3:30
Warsaw 2026
3:21
Gdansk 2025
4:48
Gdansk 2025
1:36
Gdansk 2025
4:23
Berlin 2026
4:53
Warsaw 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:31 4:08
50m Sled Push
3:59 2:50
50m Sled Pull
6:04 4:19
80m Burpee Broad Jump
10:21 3:21
1000m Row
5:33 4:48
200m Farmers Carry
3:09 1:36
100m Sandbag Lunges
8:23 5:03
Wall Balls
10:53 4:54