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Athlete Germany

Erik Lange

Since 2025, Erik Lange has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:25:15 at Hamburg 2025, 220th of 339 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:15
Hamburg 2025

Progress against the field

Erik Lange and Ramona Lücken have dropped 6:20 behind the field from Hamburg 2025 to Copenhagen 2026.

The clock says 5:36 slower, but the races themselves got 0:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:45:03
    879/960
    Beat 8%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:30:51
    609/757
    Beat 20%
    ↑ 162 days after Hamburg 2025, with Ramona Lücken 6:20 worse than the field Why ↓

    6:20 behind the field: 5:36 slower on the clock, against 0:44 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:25:15 PB
    220/339
    Beat 35%

Personal bests, by station

4:18
Hamburg 2025
2:06
Hamburg 2025
3:22
Hamburg 2025
4:01
Hamburg 2025
4:44
Hamburg 2025
1:59
Hamburg 2025
4:51
Hamburg 2025
4:23
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:18
50m Sled Push
3:19 2:06
50m Sled Pull
4:46 3:22
80m Burpee Broad Jump
5:58 4:01
1000m Row
5:07 4:44
200m Farmers Carry
2:07 1:59
100m Sandbag Lunges
5:57 4:51
Wall Balls
8:06 4:23