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Athlete Ireland

Kate O’Donnell

Since 2024, Kate O’Donnell has raced HYROX 6 times in 2 categories, 3 times each. The fastest of 3 in the women's Doubles Open is 1:16:59 at Houston 2026, a top-10% finish: 49th of 548 women's teams.

Best finish, by category
Doubles Open · Women
1:16:59
Houston 2026
Individual Open · Women
1:25:30
Dublin 2025

Progress against the field

Between Riga 2025 and Dublin 2025, Kate O’Donnell pulled 0:43 ahead of the field.

The clock says 9:56 faster, but the races themselves got 9:13 quicker for everyone.

Time ahead of the field Up is better
Riga 2025 Dublin 2025

The largest gain on the field came from Oslo 2025 → Dublin 2025: 3:09 in 47 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Houston
    26 Mar 2026
    Doubles Open · Women
    1:16:59 PB
    49/548
    Beat 91%
  2. Gent
    12 Dec 2025
    Doubles Open · Women
    1:55:17
    851/882
    Beat 4%
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:25:30 PB
    224/539
    Beat 58%
    ↑ 47 days after Oslo 2025 3:09 better than the field Why ↓

    3:09 better than the field: 7:28 faster on the clock, against 4:19 faster for everyone.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Women
    1:32:58
    230/450
    Beat 49%
    ↑ 118 days after Riga 2025 2:26 worse than the field Faster on the clock, behind the field Why ↓

    2:28 faster on the clock, yet the race was 4:54 faster for everyone, so 2:26 was lost on the field.

    Compare these two →
  5. Riga
    31 May 2025
    Individual Open · Women
    1:35:26
    179/291
    Beat 39%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:18:27
    262/973
    Beat 73%

Personal bests, by station

4:30
Houston 2026
1:33
Birmingham 2024
3:34
Birmingham 2024
3:39
Birmingham 2024
4:56
Birmingham 2024
1:43
Birmingham 2024
3:17
Birmingham 2024
4:14
Birmingham 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:22 4:30
50m Sled Push
2:37 1:33
50m Sled Pull
7:17 3:34
80m Burpee Broad Jump
7:36 3:39
1000m Row
5:28 4:56
200m Farmers Carry
2:26 1:43
100m Sandbag Lunges
5:48 3:17
Wall Balls
7:35 4:14