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Athlete United Kingdom

Ben Lewis

Since 2024, Ben Lewis has raced HYROX 10 times at 8 events across 3 categories, the men's Doubles Open most often (6). 1:00:00 at Cardiff 2025 is the fastest of 6 in the men's Doubles Open, 76th of 563 men's teams and ahead of 87% of the field. With Mark Harries both times, that is 3:21 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Doubles Open · Men
1:00:00
Cardiff 2025
Individual Open · Men
1:18:52
Birmingham 2026
Doubles Open · Mixed
1:10:09
Sharjah 2025

Progress against the field

From Manchester 2024 to Cardiff 2026, the field gained 5:05 on Ben Lewis and Mark Harries.

The clock says 1:14 faster, but the races themselves got 6:19 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Cardiff 2026

334 days between Cardiff 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 4:02 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Mark Harries, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    2:02:16
    598/600
    Beat 0%
    ↑ 374 days after Birmingham 2025, with David McWhir 17:02 worse than the field Why ↓

    17:02 behind the field: 14:48 slower on the clock, against 2:14 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:18:52 PB
    276/677
    Beat 59%
    ↑ 185 days after Cardiff 2026 11:15 better than the field Why ↓

    12:58 faster on the clock, and the race was 1:43 faster for everyone, so 11:15 of it was this athlete.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:02:07
    62/478
    Beat 87%
    ↑ 334 days after Cardiff 2025, with Mark Harries 4:02 worse than the field Why ↓

    4:02 behind the field: 2:07 slower on the clock, against 1:55 faster for everyone.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:31:50
    313/466
    Beat 33%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:10:54
    103/207
    Beat 50%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:47:28
    1168/1177
    Beat 1%
  7. Cardiff
    30 May 2025
    Doubles Open · Men
    1:00:00 PB
    76/563
    Beat 87%
    ↑ 202 days after Manchester 2024, with Mark Harries 1:03 worse than the field Faster on the clock, behind the field Why ↓

    3:21 faster on the clock, yet the race was 4:24 faster for everyone, so 1:03 was lost on the field.

    Compare these two →
  8. Sharjah
    12 Apr 2025
    Doubles Open · Mixed
    1:10:09 PB
    47/258
    Beat 82%
  9. London
    29 Nov 2024
    Individual Open · Men
    DNF
    —
  10. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:03:21
    130/719
    Beat 82%

Personal bests, by station

3:43
Manchester 2024
1:20
Manchester 2024
2:14
Cardiff 2025
1:59
Manchester 2024
4:08
Cardiff 2026
1:15
Manchester 2024
2:32
Cardiff 2025
3:05
Sharjah 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:32 3:43
50m Sled Push
3:13 1:20
50m Sled Pull
4:20 2:14
80m Burpee Broad Jump
7:21 1:59
1000m Row
5:31 4:08
200m Farmers Carry
2:38 1:15
100m Sandbag Lunges
5:56 2:32
Wall Balls
9:31 3:41